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  4. Gluten-Free Veal Parmigiana
Gluten-Free Veal Parmigiana

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Ingredients

  • 4 veal cutlets
  • 1 cup gluten-free bread crumbs
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 eggs, beaten
  • 1 cup marinara sauce
  • 1 cup shredded mozzarella cheese
  • 2 tablespoons olive oil

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Gluten-Free Veal Parmigiana

Created by: Howcan Team

Ingredients

  • 4 veal cutlets
  • 1 cup gluten-free bread crumbs
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 eggs, beaten
  • 1 cup marinara sauce
  • 1 cup shredded mozzarella cheese
  • 2 tablespoons olive oil

Instructions

  • Preheat the oven to 400 degrees F. Grease a baking dish with 1 tablespoon of olive oil.
  • In a shallow dish, mix together 1 cup of gluten-free bread crumbs, 1/2 cup of grated Parmesan cheese, 1 teaspoon of dried oregano, 1 teaspoon of dried basil, 1/2 teaspoon of garlic powder, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper.
  • Dip each veal cutlet into the beaten eggs, then coat with the gluten-free bread crumb mixture, pressing gently to adhere.
  • Heat the remaining 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the breaded veal cutlets and cook until golden brown on both sides, about 3 minutes per side.
  • Transfer the browned veal cutlets to the prepared baking dish. Spoon marinara sauce over each cutlet and sprinkle with shredded mozzarella cheese.
  • Bake in the preheated oven for 15-20 minutes, or until the cheese is melted and bubbly.
  • Serve hot and enjoy!
Main Course
Italian

Veal Parmigiana, a classic Italian-American dish, has a rich history dating back to the early 20th century. Traditionally, veal cutlets are breaded, fried, and then topped with marinara sauce and melted cheese. However, with the rise of gluten-free diets, chefs have adapted the recipe to use gluten-free breadcrumbs, allowing those with dietary restrictions to enjoy this beloved dish. In recent years, renowned chefs in New York and San Francisco have popularized the gluten-free version of Veal Parmigiana, offering a delicious alternative for those with gluten sensitivities. Today, the best version of this dish can be found in upscale Italian restaurants that prioritize using high-quality veal and authentic Italian marinara sauce. The key to getting this dish right lies in the breading - ensuring a crispy, golden crust while maintaining a gluten-free profile. For a famous alternative method, some chefs opt for using almond flour or a mixture of grated Parmesan and herbs for the breading, adding a unique twist to the traditional recipe.

50 min

|

4

|

450 calories

Instructions

  • Preheat the oven to 400 degrees F. Grease a baking dish with 1 tablespoon of olive oil.
  • In a shallow dish, mix together 1 cup of gluten-free bread crumbs, 1/2 cup of grated Parmesan cheese, 1 teaspoon of dried oregano, 1 teaspoon of dried basil, 1/2 teaspoon of garlic powder, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper.
  • Dip each veal cutlet into the beaten eggs, then coat with the gluten-free bread crumb mixture, pressing gently to adhere.
  • Heat the remaining 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the breaded veal cutlets and cook until golden brown on both sides, about 3 minutes per side.
  • Transfer the browned veal cutlets to the prepared baking dish. Spoon marinara sauce over each cutlet and sprinkle with shredded mozzarella cheese.
  • Bake in the preheated oven for 15-20 minutes, or until the cheese is melted and bubbly.
  • Serve hot and enjoy!
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