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  4. Turkey, Cheddar, And Egg White Breakfast Wrap
Turkey, Cheddar, and Egg White Breakfast Wrap

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Ingredients

  • 1 whole wheat tortilla
  • 3 slices of turkey breast
  • 1/4 cup shredded cheddar cheese
  • 3 egg whites
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 teaspoon olive oil

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Turkey, Cheddar, and Egg White Breakfast Wrap

Created by: Howcan Team

Ingredients

  • 1 whole wheat tortilla
  • 3 slices of turkey breast
  • 1/4 cup shredded cheddar cheese
  • 3 egg whites
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 teaspoon olive oil

Instructions

  • In a small bowl, whisk together the egg whites, salt, and black pepper.
  • Heat the olive oil in a non-stick skillet over medium heat.
  • Pour the egg white mixture into the skillet and cook, stirring occasionally, until the eggs are set, about 3-4 minutes.
  • Place the whole wheat tortilla on a clean surface and arrange the turkey slices on top.
  • Sprinkle the shredded cheddar cheese over the turkey slices.
  • Spoon the cooked egg whites on top of the cheese.
  • Fold the sides of the tortilla over the filling, then roll it up tightly to form a wrap.
  • Optional: Heat the wrap in a skillet for 1-2 minutes on each side to melt the cheese and warm the turkey.
  • Slice the wrap in half and serve immediately. Enjoy!
BreakfastBrunch
American

The Turkey, Cheddar, and Egg White Breakfast Wrap is a popular breakfast dish that has its origins in American breakfast culture. This delicious wrap typically consists of turkey slices, cheddar cheese, and fluffy egg whites, all wrapped in a warm tortilla. The dish has become a staple in many breakfast menus across the United States, known for its satisfying and protein-packed ingredients. Chefs and restaurants across the country have put their own unique spin on this classic breakfast wrap, with some adding fresh vegetables or special sauces to enhance the flavors. For those seeking the best version of this dish, renowned breakfast spots in cities like New York, Los Angeles, and Chicago are known for serving up exceptional Turkey, Cheddar, and Egg White Breakfast Wraps. The key to a perfect wrap lies in the quality of the ingredients, with the turkey, cheddar, and egg whites being the stars of the show. While the classic recipe is beloved by many, there are also alternative methods for making this dish, such as adding avocado or using different types of cheese for a personalized touch.

15 min

|

1

|

350 calories

Instructions

  • In a small bowl, whisk together the egg whites, salt, and black pepper.
  • Heat the olive oil in a non-stick skillet over medium heat.
  • Pour the egg white mixture into the skillet and cook, stirring occasionally, until the eggs are set, about 3-4 minutes.
  • Place the whole wheat tortilla on a clean surface and arrange the turkey slices on top.
  • Sprinkle the shredded cheddar cheese over the turkey slices.
  • Spoon the cooked egg whites on top of the cheese.
  • Fold the sides of the tortilla over the filling, then roll it up tightly to form a wrap.
  • Optional: Heat the wrap in a skillet for 1-2 minutes on each side to melt the cheese and warm the turkey.
  • Slice the wrap in half and serve immediately. Enjoy!
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