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Crispy Tostadas
Created by: Howcan Team
Ingredients
- 4 corn tortillas
- 1 cup refried beans
- 1 cup shredded lettuce
- 1 cup diced tomatoes
- 1/2 cup shredded cheese
- 1/4 cup sour cream
- 1/4 cup salsa
- 1 avocado, sliced
- 1/4 cup chopped cilantro
- 1 lime, cut into wedges
- Salt and pepper to taste
Instructions
- Preheat the oven to 400 degrees F.
- Place the corn tortillas on a baking sheet and lightly brush both sides with oil. Sprinkle with salt.
- Bake for 8-10 minutes, flipping halfway through, until the tortillas are golden and crispy.
- Spread 1/4 cup of refried beans on each tostada shell.
- Top with shredded lettuce, diced tomatoes, and shredded cheese.
- Place the tostadas back in the oven for 2-3 minutes, or until the cheese is melted.
- Remove from the oven and top with sour cream, salsa, sliced avocado, and chopped cilantro.
- Serve with lime wedges on the side for squeezing over the tostadas.
- Enjoy your crispy tostadas!
Tostadas have a rich history dating back to ancient Mesoamerican civilizations. This traditional Mexican dish consists of a crispy, fried or toasted tortilla topped with various ingredients such as refried beans, meat, cheese, lettuce, and salsa. The origins of tostadas can be traced to the Aztecs, who would grill or fry leftover tortillas to prevent waste. Today, tostadas are a popular street food in Mexico and can be found in many authentic Mexican restaurants worldwide. Chefs like Rick Bayless and Diana Kennedy have popularized this dish, emphasizing the importance of using fresh, high-quality ingredients. For the best tostadas, seek out restaurants in Mexico City or Oaxaca, where you can savor the authentic flavors and textures of this beloved dish. Whether it's the crunch of the tortilla or the savory toppings, every element plays a crucial role in creating the perfect tostada.
30 min
4
350 calories
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