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Tomato and White Bean Soup
Created by: Howcan Team
Ingredients
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 carrots, diced
- 2 celery stalks, diced
- 1 can (28 oz) crushed tomatoes
- 4 cups vegetable broth
- 2 cans (15 oz) white beans, drained and rinsed
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- In a large pot, heat 1 tablespoon of olive oil over medium heat.
- Add the chopped onion and cook until softened, about 5 minutes.
- Stir in the minced garlic and cook for an additional 1 minute.
- Add the diced carrots and celery, and cook for 5 minutes until slightly softened.
- Pour in the crushed tomatoes and vegetable broth, and bring to a simmer.
- Stir in the white beans, dried oregano, and dried basil.
- Season with salt and pepper to taste.
- Simmer the soup for 20 minutes, stirring occasionally.
- Taste and adjust seasoning if needed.
- Ladle the soup into bowls, garnish with fresh parsley, and serve hot.
Tomato and White Bean Soup is a classic Italian dish that has been enjoyed for generations. This hearty and flavorful soup has its roots in the rustic kitchens of Tuscany, where simple, wholesome ingredients are used to create delicious and satisfying meals. The combination of ripe tomatoes, creamy white beans, aromatic herbs, and savory broth makes this soup a comforting and nourishing choice, especially during the cooler months. Renowned chefs like Lidia Bastianich and Mario Batali have popularized this dish in their restaurants, showcasing the versatility and depth of flavors that can be achieved with just a few humble ingredients. The best versions of this soup can be found in authentic Italian trattorias and osterias, where it is often served with a drizzle of peppery olive oil and a sprinkle of freshly grated Parmigiano-Reggiano. To make the best Tomato and White Bean Soup, it's crucial to use high-quality canned or fresh tomatoes, as well as tender, creamy white beans like cannellini or Great Northern. The soup's flavor profile can be enhanced with the addition of garlic, onions, carrots, and celery, and a generous handful of fresh basil and parsley. Some variations of this dish also include a splash of balsamic vinegar or a pinch of red pepper flakes for a hint of heat. For a unique twist on this classic recipe, consider adding a Parmesan rind while the soup simmers to infuse it with a rich, umami depth. Alternatively, you can blend a portion of the soup to create a creamy base while still retaining some whole beans for texture. Whether enjoyed as a starter or a main course, Tomato and White Bean Soup is a timeless favorite that embodies the heartwarming essence of Italian cuisine.
45 min
6
250 calories
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