Your rating
Not rated yet!
Modify
Spicy Tofu Vegetable Biryani
Created by: Howcan Team
Ingredients
- 1 cup basmati rice
- 1 1/2 cups water
- 1 block (14 oz) firm tofu, drained and cubed
- 1 onion, thinly sliced
- 1 bell pepper, diced
- 1 cup mixed vegetables (carrots, peas, green beans)
- 3 tablespoons vegetable oil
- 1 teaspoon cumin seeds
- 2 bay leaves
- 4 whole cloves
- 4 whole cardamom pods
- 1 cinnamon stick
- 1 teaspoon turmeric
- 1 teaspoon chili powder
- 1 teaspoon garam masala
- 1/2 teaspoon ground coriander
- 1/2 teaspoon ground cumin
- 1/2 teaspoon ground ginger
- 1/4 teaspoon cayenne pepper
- Salt to taste
- 1/4 cup chopped fresh cilantro
- 1/4 cup toasted cashews or almonds
Instructions
- Rinse the basmati rice under cold water until the water runs clear. In a medium saucepan, bring 1 1/2 cups of water to a boil. Add the rice, reduce heat to low, cover, and simmer for 15 minutes. Remove from heat and let it sit, covered, for 5 minutes. Fluff with a fork and set aside.
- In a large skillet, heat 2 tablespoons of vegetable oil over medium-high heat. Add the tofu cubes and cook until golden brown on all sides. Remove the tofu from the skillet and set aside.
- In the same skillet, heat the remaining 1 tablespoon of oil over medium heat. Add the cumin seeds, bay leaves, cloves, cardamom pods, and cinnamon stick. Cook for 1-2 minutes until fragrant.
- Add the sliced onion and cook until softened, about 5 minutes. Stir in the bell pepper and mixed vegetables, and cook for another 5 minutes.
- Stir in the turmeric, chili powder, garam masala, ground coriander, ground cumin, ground ginger, cayenne pepper, and salt. Cook for 2-3 minutes, stirring constantly.
- Add the cooked rice and tofu to the skillet, gently folding them into the vegetable and spice mixture. Cover and cook for an additional 5 minutes to allow the flavors to meld together.
- Garnish with chopped cilantro and toasted cashews or almonds before serving. Enjoy the spicy Tofu Vegetable Biryani!
Tofu Vegetable Biryani is a flavorful and aromatic dish that originated in the Indian subcontinent. This vegetarian version of the classic biryani is made with fragrant basmati rice, mixed vegetables, and marinated tofu, all cooked together with a blend of exotic spices. The dish has its roots in the Mughlai cuisine of India, known for its rich and indulgent flavors. Chefs in regions like Hyderabad and Lucknow are renowned for their expertise in preparing biryani, and their influence can be seen in the dish's complex spice profile. The key to a delicious Tofu Vegetable Biryani lies in the careful balance of spices, including cumin, coriander, cardamom, and saffron, which infuse the dish with layers of warmth and depth. For the best version of this dish, seek out restaurants that specialize in authentic Indian cuisine, where skilled chefs use traditional cooking methods to achieve the perfect harmony of flavors. When making Tofu Vegetable Biryani at home, it's essential to pay attention to the spice blend, as well as the cooking technique, to ensure that each grain of rice is infused with the essence of the spices. Whether enjoyed at a renowned restaurant or prepared with care in a home kitchen, Tofu Vegetable Biryani with extra spices is a delightful and satisfying dish that celebrates the vibrant flavors of Indian cuisine.
60 min
4 servings
350 per serving calories
Most popular recipes
Hawaiian Luau
A traditional Hawaiian feast featuring a variety of delicious dishes.
180 min
8-10
600 calories
Pistachio Kunafa
A delicious Middle Eastern dessert made with shredded phyllo dough, filled with a creamy pistachio mixture, and topped with a sprinkle of crushed pistachios.
75 min
8
320 calories
Quinoa and Black Bean Stuffed Avocado
A delicious and healthy dish featuring quinoa, black beans, and avocado.
30 min
4
350 calories
Most recent recipes
Quinoa and Black Bean Enchiladas
These enchiladas are a delicious and healthy twist on a classic Mexican dish.
50 min
4
380 calories
Mexican Chicken Stew over Rice with Black Beans
A hearty and flavorful Mexican-inspired stew with tender chicken, black beans, and vegetables served over fluffy rice.
60 min
6
380 calories
Berry Blast Smoothie Bowl with Greek Yogurt
A refreshing and nutritious smoothie bowl packed with berries and topped with a dollop of creamy Greek yogurt.
10 min
2
250 calories