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Tofu Katsu

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Ingredients

  • 1 block of firm tofu (14 oz)
  • 1/2 cup all-purpose flour
  • 2 eggs
  • 1 cup panko breadcrumbs
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Vegetable oil for frying
  • Tonkatsu sauce for serving
  • Shredded cabbage for serving

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Tofu Katsu

Created by: Howcan Team

Ingredients

  • 1 block of firm tofu (14 oz)
  • 1/2 cup all-purpose flour
  • 2 eggs
  • 1 cup panko breadcrumbs
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Vegetable oil for frying
  • Tonkatsu sauce for serving
  • Shredded cabbage for serving

Instructions

  • Press the tofu: Place the block of tofu on a plate lined with paper towels. Place more paper towels on top of the tofu and place a heavy object, like a cast-iron skillet, on top. Let it press for 15 minutes to remove excess moisture.
  • Cut the tofu: Cut the pressed tofu into 4 equal-sized pieces.
  • Prepare the breading station: In three separate shallow dishes, place the flour in one, beat the eggs in another, and combine the panko breadcrumbs with salt and pepper in the third.
  • Coat the tofu: Dredge each piece of tofu in the flour, then dip it into the beaten eggs, and finally coat it with the panko breadcrumbs, pressing gently to adhere.
  • Fry the tofu: In a large skillet, heat about 1/4 inch of vegetable oil over medium-high heat. Once hot, add the breaded tofu pieces and fry for 3-4 minutes on each side, or until golden brown and crispy. Transfer to a paper towel-lined plate to drain excess oil.
  • Serve: Slice the tofu katsu into strips and serve with tonkatsu sauce and shredded cabbage. Enjoy!
Main Course
Japanese

Tofu Katsu is a popular Japanese dish that originated in the Kansai region. It is a vegetarian twist on the traditional Katsu, which is typically made with breaded and deep-fried pork cutlets. Tofu Katsu features thick slices of tofu that are coated in a crispy panko breadcrumb crust and then fried until golden and crunchy. This dish has gained popularity in recent years as a healthier and more sustainable alternative to meat-based Katsu. Chefs and restaurants across Japan have put their own spin on Tofu Katsu, incorporating various seasonings and sauces to enhance its flavor. Today, the best versions of Tofu Katsu can be found in authentic Japanese restaurants, particularly those specializing in vegetarian cuisine. The key to a perfect Tofu Katsu lies in achieving the ideal balance of crispy exterior and tender, flavorful tofu inside. It's important to use high-quality tofu and to master the art of breading and frying to achieve the perfect texture. For those looking for a famous alternative method, some chefs also bake the tofu instead of frying it, resulting in a healthier yet equally delicious version of Tofu Katsu.

30 min

|

4

|

320 calories

Instructions

  • Press the tofu: Place the block of tofu on a plate lined with paper towels. Place more paper towels on top of the tofu and place a heavy object, like a cast-iron skillet, on top. Let it press for 15 minutes to remove excess moisture.
  • Cut the tofu: Cut the pressed tofu into 4 equal-sized pieces.
  • Prepare the breading station: In three separate shallow dishes, place the flour in one, beat the eggs in another, and combine the panko breadcrumbs with salt and pepper in the third.
  • Coat the tofu: Dredge each piece of tofu in the flour, then dip it into the beaten eggs, and finally coat it with the panko breadcrumbs, pressing gently to adhere.
  • Fry the tofu: In a large skillet, heat about 1/4 inch of vegetable oil over medium-high heat. Once hot, add the breaded tofu pieces and fry for 3-4 minutes on each side, or until golden brown and crispy. Transfer to a paper towel-lined plate to drain excess oil.
  • Serve: Slice the tofu katsu into strips and serve with tonkatsu sauce and shredded cabbage. Enjoy!
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