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Spicy Peanut Tofu and Veggie Stir Fry
Created by: Howcan Team
Ingredients
- 1 block of firm tofu, drained and cubed
- 2 tablespoons of soy sauce
- 1 tablespoon of sesame oil
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 cup of broccoli florets
- 1 cup of snap peas
- 1 tablespoon of vegetable oil
- 1/4 cup of peanuts, chopped
- Cooked rice or noodles, for serving
Instructions
- In a small bowl, mix 2 tablespoons of soy sauce and 1 tablespoon of sesame oil. Add the cubed tofu and let it marinate for 10 minutes.
- In a large skillet or wok, heat 1 tablespoon of vegetable oil over medium-high heat. Add the marinated tofu and cook until golden brown, about 5-7 minutes. Remove the tofu from the skillet and set aside.
- In the same skillet, add the sliced red and yellow bell peppers, broccoli florets, and snap peas. Stir fry for 3-4 minutes until the vegetables are tender-crisp.
- Return the cooked tofu to the skillet with the vegetables and toss to combine.
- In a small saucepan, prepare the spicy peanut sauce by combining 1/4 cup of peanuts with 1/4 cup of soy sauce, 2 tablespoons of peanut butter, 1 tablespoon of sriracha, and 1 tablespoon of honey. Cook over low heat, stirring constantly, until the sauce is smooth and heated through.
- Pour the spicy peanut sauce over the tofu and vegetable stir fry, and toss to coat everything evenly.
- Serve the spicy peanut tofu and veggie stir fry over cooked rice or noodles. Enjoy!
Tofu and Veggie Stir Fry with spicy peanut sauce has a rich history rooted in Asian cuisine. This dish originated in China, where stir-frying was a popular cooking method. Over time, it spread to other Asian countries like Thailand and Vietnam, each adding their own unique twist to the recipe. The spicy peanut sauce, a key component of this dish, is a fusion of flavors, combining the heat of chili peppers with the nuttiness of peanuts. Today, this dish can be found in many Asian restaurants around the world, with variations in ingredients and spice levels. The key to a perfect Tofu and Veggie Stir Fry lies in the balance of flavors and textures, with the tofu being crispy on the outside and soft on the inside, and the veggies retaining their crunch. Some chefs also add a touch of sweetness to the spicy peanut sauce, creating a harmonious blend of flavors. For the best Tofu and Veggie Stir Fry with spicy peanut sauce, head to renowned Asian restaurants known for their authentic and flavorful dishes. Alternatively, for a homemade version, sourcing fresh and high-quality tofu, along with a medley of colorful and crisp vegetables, is essential. Experimenting with different levels of spiciness in the peanut sauce can also elevate the dish to suit individual preferences. Whether enjoyed in a bustling Asian eatery or prepared at home, this dish is a celebration of vibrant flavors and wholesome ingredients.
30 min
4
320 calories
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