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Tex-Mex Chicken and Cauliflower Rice Bowl
Created by: Howcan Team
Ingredients
- 1 lb chicken breast, diced
- 1 tbsp olive oil
- 1 small onion, diced
- 1 red bell pepper, diced
- 1 cup cauliflower rice
- 1 can black beans, drained and rinsed
- 1 cup corn kernels
- 1 tsp chili powder
- 1/2 tsp cumin
- 1/2 tsp paprika
- 1/2 tsp garlic powder
- Salt and pepper to taste
- 1/4 cup chopped fresh cilantro
- 1 avocado, sliced
- 1/2 cup salsa
- 1/4 cup sour cream
- Lime wedges for serving
Instructions
- In a large skillet, heat 1 tbsp of olive oil over medium-high heat.
- Add the diced chicken breast to the skillet and cook until browned and cooked through, about 5-7 minutes. Remove from the skillet and set aside.
- In the same skillet, add the diced onion and red bell pepper. Cook for 3-4 minutes until softened.
- Stir in the cauliflower rice, black beans, and corn kernels. Cook for an additional 5 minutes, stirring occasionally.
- Add the cooked chicken back to the skillet and sprinkle with chili powder, cumin, paprika, garlic powder, salt, and pepper. Stir to combine and cook for 2-3 minutes until heated through.
- Divide the Tex-Mex chicken and cauliflower rice mixture among 4 bowls.
- Top each bowl with chopped fresh cilantro, sliced avocado, salsa, and a dollop of sour cream.
- Serve with lime wedges on the side for squeezing over the bowl before eating.
The Tex-Mex Chicken and Cauliflower Rice Bowl is a modern twist on a classic dish, blending the vibrant flavors of Tex-Mex cuisine with the health-conscious choice of cauliflower rice. This dish has its roots in the fusion of Texan and Mexican culinary traditions, with a nod to the vibrant flavors of the Southwest. Renowned chefs in Texas and the Southwest have embraced this dish, infusing it with their own unique flair. The key to a perfect Tex-Mex Chicken and Cauliflower Rice Bowl lies in the seasoning of the chicken, the freshness of the vegetables, and the perfect balance of spices. Today, the best versions of this dish can be found in Tex-Mex restaurants across Texas and the Southwest. The use of cauliflower rice adds a light and nutritious element to the dish, making it a popular choice for health-conscious diners. Whether it's the sizzling fajita-style chicken or the zesty salsa, every component plays a crucial role in creating a harmonious flavor profile. For those looking to recreate this dish at home, mastering the seasoning and grilling of the chicken is essential, as it forms the heart of the dish. Additionally, the choice of spices and the freshness of the vegetables are paramount in capturing the authentic Tex-Mex essence. Whether enjoyed in a bustling Tex-Mex eatery or crafted in a home kitchen, the Tex-Mex Chicken and Cauliflower Rice Bowl is a celebration of bold flavors and wholesome ingredients.
40 min
4
350 calories
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