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Teriyaki Glazed Grilled Chicken
Created by: Howcan Team
Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup of teriyaki sauce
- 1/4 cup of soy sauce
- 1/4 cup of brown sugar
- 2 cloves of garlic, minced
- 1 teaspoon of grated ginger
- 1 tablespoon of vegetable oil
- Salt and pepper to taste
- Sesame seeds and green onions for garnish
Instructions
- In a small bowl, whisk together 1 cup of teriyaki sauce, 1/4 cup of soy sauce, 1/4 cup of brown sugar, minced garlic, and grated ginger to make the marinade.
- Place the chicken breasts in a resealable plastic bag and pour half of the marinade over the chicken. Seal the bag and refrigerate for at least 1 hour, or overnight for best results.
- Preheat the grill to medium-high heat and lightly oil the grate.
- Remove the chicken from the marinade and discard the used marinade.
- Season the chicken with salt and pepper, then grill for 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C).
- While grilling, baste the chicken with the remaining marinade to create a glaze.
- Once the chicken is cooked through, remove from the grill and let it rest for a few minutes.
- Garnish with sesame seeds and chopped green onions before serving.
- Enjoy your delicious teriyaki glazed grilled chicken!
Teriyaki Glazed Grilled Chicken has a rich history rooted in Japanese culinary tradition. The dish originated in Japan, where it was traditionally prepared by marinating chicken in a mixture of soy sauce, mirin, and sugar before grilling it to perfection. Over time, this savory and sweet dish gained popularity worldwide, especially in the United States. Renowned chefs like Nobu Matsuhisa and Masaharu Morimoto have put their own spin on the classic teriyaki glaze, elevating the flavors and textures of the dish. Today, the best versions of this dish can be found in authentic Japanese restaurants, where the key lies in the quality of the ingredients and the precise grilling technique. To make the perfect teriyaki glazed grilled chicken, it's essential to get the balance of soy sauce, mirin, and sugar just right, ensuring a harmonious blend of flavors. Alternatively, some chefs incorporate pineapple juice or ginger for a unique twist on the traditional recipe. Whether enjoyed in a high-end restaurant or homemade, teriyaki glazed grilled chicken continues to be a beloved dish that tantalizes the taste buds with its irresistible umami flavors and succulent texture.
30 min
4
300 calories
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