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Teriyaki Chicken with Broccoli
Created by: Howcan Team
Ingredients
- 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
- 2 cups broccoli florets
- 1/2 cup teriyaki sauce
- 2 tablespoons soy sauce
- 2 tablespoons honey
- 1 tablespoon rice vinegar
- 1 teaspoon sesame oil
- 2 cloves garlic, minced
- 1 teaspoon grated ginger
- 2 tablespoons vegetable oil
- 2 tablespoons water
- 2 teaspoons cornstarch
- Cooked white rice, for serving
Instructions
- In a small bowl, whisk together 1/2 cup teriyaki sauce, 2 tablespoons soy sauce, 2 tablespoons honey, 1 tablespoon rice vinegar, 1 teaspoon sesame oil, minced garlic, and grated ginger. Set aside.
- In a large skillet, heat 1 tablespoon of vegetable oil over medium-high heat. Add the chicken pieces and cook until browned and cooked through, about 5-7 minutes.
- Remove the chicken from the skillet and set aside. In the same skillet, add the remaining 1 tablespoon of vegetable oil and sauté the broccoli florets for 3-4 minutes, or until tender-crisp.
- Return the cooked chicken to the skillet with the broccoli. Pour the teriyaki sauce mixture over the chicken and broccoli, and stir to coat everything evenly. Cook for an additional 2-3 minutes to heat through.
- In a small bowl, whisk together 2 tablespoons water and 2 teaspoons cornstarch. Pour the cornstarch slurry into the skillet and stir well. Cook for another 1-2 minutes, or until the sauce has thickened.
- Serve the teriyaki chicken and broccoli over cooked white rice. Enjoy!
Teriyaki Chicken with Broccoli is a popular Japanese dish that has become a staple in Asian cuisine. The dish originated in Japan, where it was traditionally made with grilled or broiled chicken marinated in a sweet and savory teriyaki sauce, and served with steamed broccoli. The dish gained popularity in the United States during the 20th century, as Japanese cuisine became more widely appreciated. Today, it can be found in Japanese restaurants worldwide, with variations in the teriyaki sauce and cooking methods. The key to a delicious Teriyaki Chicken with Broccoli lies in the perfect balance of the teriyaki sauce, the tenderness of the chicken, and the freshness of the broccoli. For the best version of this dish, one should look for a restaurant with a skilled chef who can bring out the flavors of the teriyaki sauce and cook the chicken to perfection. Alternatively, making the teriyaki sauce from scratch using soy sauce, mirin, and sugar, and marinating the chicken for a few hours before grilling or broiling, can result in a homemade version that rivals restaurant quality.
35 min
4
350 calories
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