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Teriyaki Chicken and Broccoli
Created by: Howcan Team
Ingredients
- 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
- 2 cups broccoli florets
- 1/2 cup teriyaki sauce
- 2 tablespoons soy sauce
- 2 tablespoons honey
- 1 tablespoon sesame oil
- 2 cloves garlic, minced
- 1 teaspoon grated ginger
- 2 tablespoons vegetable oil
- 2 tablespoons water
- 2 teaspoons cornstarch
- Cooked rice, for serving
Instructions
- In a small bowl, whisk together 1/2 cup teriyaki sauce, 2 tablespoons soy sauce, 2 tablespoons honey, 1 tablespoon sesame oil, garlic, and ginger. Set aside.
- In a separate bowl, mix 2 tablespoons water with 2 teaspoons cornstarch to make a slurry. Set aside.
- Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the chicken and stir-fry for 5-6 minutes, or until cooked through. Remove the chicken from the skillet and set aside.
- Add the remaining 1 tablespoon of vegetable oil to the skillet. Add the broccoli and stir-fry for 3-4 minutes, or until tender-crisp.
- Return the chicken to the skillet. Pour the teriyaki sauce mixture over the chicken and broccoli. Stir to coat everything in the sauce.
- Add the cornstarch slurry to the skillet and stir until the sauce thickens, about 1-2 minutes.
- Serve the teriyaki chicken and broccoli over cooked rice. Enjoy!
Teriyaki Chicken and Broccoli is a popular Japanese dish that has gained worldwide popularity. The dish originated in Japan, where it was traditionally made with grilled or broiled chicken marinated in a sweet and savory teriyaki sauce, served with steamed broccoli. The dish has since been adapted and popularized in many Asian restaurants around the world. The key to a delicious Teriyaki Chicken and Broccoli lies in the perfect balance of the teriyaki sauce, which typically includes soy sauce, mirin, and sugar, and the tender, juicy chicken. Chefs often add their own unique twist to the dish, making it a favorite in both traditional Japanese eateries and modern fusion restaurants. For the best version of this dish, one should look for a restaurant with a skilled chef who can expertly grill the chicken to perfection and create a rich, flavorful teriyaki sauce. Alternatively, for those who prefer to cook at home, it's important to pay attention to the marinating process and the cooking time to ensure the chicken is tender and infused with the delicious teriyaki flavor.
30 min
4
350 calories
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