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Szechuan Tofu Stir-Fry
Created by: Howcan Team
Ingredients
- 14 oz firm tofu, drained and cubed
- 2 tablespoons soy sauce
- 1 tablespoon cornstarch
- 2 tablespoons vegetable oil
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 cup broccoli florets
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, minced
- 2 green onions, chopped
- 1/4 cup Szechuan sauce
- 1 teaspoon sesame oil
- 1 tablespoon sesame seeds (optional)
- Cooked rice for serving
Instructions
- In a bowl, toss 14 oz of cubed tofu with 2 tablespoons of soy sauce and 1 tablespoon of cornstarch until well coated.
- Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the tofu and cook until golden and crispy, about 5-7 minutes. Remove the tofu from the skillet and set aside.
- In the same skillet, heat another 1 tablespoon of vegetable oil. Add the sliced red and green bell peppers, broccoli, minced garlic, and minced ginger. Stir-fry for 3-4 minutes until the vegetables are tender-crisp.
- Return the cooked tofu to the skillet. Add 1/4 cup of Szechuan sauce and 1 teaspoon of sesame oil. Stir-fry for an additional 2-3 minutes until everything is well coated and heated through.
- Sprinkle with chopped green onions and sesame seeds, if using. Serve the Szechuan tofu stir-fry over cooked rice.
- Enjoy your spicy and flavorful Szechuan tofu stir-fry!
The history of Szechuan Stir-Fry with tofu dates back to the Szechuan province in China, known for its bold and spicy flavors. This dish has been a staple in Szechuan cuisine for centuries, with its origins rooted in the region's rich culinary traditions. Renowned chefs in Szechuan have perfected the art of creating this stir-fry, infusing it with the signature Szechuan peppercorns and spicy chili peppers that define the province's cuisine. Today, the best versions of Szechuan Stir-Fry with tofu can be found in authentic Szechuan restaurants, both in China and around the world. The key to getting this dish right lies in the balance of flavors, as the tofu absorbs the fiery Szechuan sauce, creating a harmonious blend of heat and umami. For those looking to recreate this dish at home, sourcing high-quality tofu and mastering the art of stir-frying are essential. Additionally, exploring alternative methods such as dry-frying the tofu before adding it to the stir-fry can elevate the dish to new heights.
30 min
4
300 calories
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