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Sweet Potato Fries
Created by: Howcan Team
Ingredients
- 2 large sweet potatoes, peeled and cut into fries
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon paprika
- 1/2 teaspoon garlic powder
Instructions
- Preheat the oven to 425 degrees F.
- In a large bowl, toss 2 large sweet potatoes cut into fries with 2 tablespoons of olive oil, 1 teaspoon of salt, 1/2 teaspoon of black pepper, 1/2 teaspoon of paprika, and 1/2 teaspoon of garlic powder until evenly coated.
- Spread the sweet potato fries in a single layer on a baking sheet lined with parchment paper.
- Bake for 20-25 minutes, flipping the fries halfway through, until they are crispy and golden brown.
- Remove from the oven and let them cool for a few minutes before serving.
- Enjoy your crispy sweet potato fries as a delicious side dish or snack!
Sweet potato fries have a rich history dating back to the 18th century when they were first introduced in the United States. These delectable fries gained popularity due to their sweet and savory flavor, as well as their nutritional value. Chefs across the country have put their own spin on this classic dish, with variations in seasoning and cooking methods. Today, sweet potato fries can be found in restaurants and homes worldwide, with some of the best versions originating from the Southern United States. The key to perfect sweet potato fries lies in the thickness of the cut and the right balance of seasoning. For a unique twist, some chefs opt for baking instead of frying, resulting in a healthier alternative without sacrificing flavor. Whether enjoyed as a side dish or a standalone snack, sweet potato fries continue to be a beloved culinary delight.
40 min
4 servings
220 calories
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