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Stir-fried Tofu with Mixed Vegetables and Steamed Jasmine Rice

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Ingredients

  • 1 block of firm tofu, drained and cubed
  • 2 cups of mixed vegetables (bell peppers, broccoli, carrots, snap peas)
  • 1/4 cup of soy sauce
  • 2 tablespoons of sesame oil
  • 2 cloves of garlic, minced
  • 1 teaspoon of ginger, grated
  • 1 tablespoon of cornstarch
  • 1/4 cup of vegetable broth
  • 2 cups of jasmine rice
  • 4 cups of water

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Stir-fried Tofu with Mixed Vegetables and Steamed Jasmine Rice

Created by: Howcan Team

Ingredients

  • 1 block of firm tofu, drained and cubed
  • 2 cups of mixed vegetables (bell peppers, broccoli, carrots, snap peas)
  • 1/4 cup of soy sauce
  • 2 tablespoons of sesame oil
  • 2 cloves of garlic, minced
  • 1 teaspoon of ginger, grated
  • 1 tablespoon of cornstarch
  • 1/4 cup of vegetable broth
  • 2 cups of jasmine rice
  • 4 cups of water

Instructions

  • Prepare the jasmine rice by rinsing it under cold water until the water runs clear. In a medium saucepan, combine the rice and water. Bring to a boil, then reduce heat to low, cover, and simmer for 15-20 minutes, or until the rice is tender and the water is absorbed.
  • In a small bowl, whisk together the soy sauce, sesame oil, garlic, ginger, cornstarch, and vegetable broth. Set aside.
  • In a large skillet or wok, heat 1 tablespoon of sesame oil over medium-high heat. Add the cubed tofu and stir-fry for 5-7 minutes, or until golden brown. Remove the tofu from the skillet and set aside.
  • In the same skillet, add the remaining tablespoon of sesame oil and stir-fry the mixed vegetables for 3-4 minutes, or until they are tender-crisp.
  • Return the tofu to the skillet and pour the sauce over the tofu and vegetables. Cook for an additional 2-3 minutes, or until the sauce has thickened and everything is heated through.
  • Serve the stir-fried tofu and mixed vegetables over the steamed jasmine rice. Enjoy!
Main CourseSide Dish
Asian

Stir-fried Tofu with Mixed Vegetables is a classic Asian dish that has been enjoyed for centuries. This flavorful and nutritious dish has its roots in traditional Chinese cuisine, where tofu and an assortment of fresh vegetables are stir-fried to perfection. The dish has evolved over time and is now enjoyed in various Asian countries, each adding their own unique twist to the recipe. The key to a delicious Stir-fried Tofu with Mixed Vegetables lies in the freshness of the ingredients and the skillful stir-frying technique. The dish is often served with a side of steamed jasmine rice, which perfectly complements the savory flavors of the stir-fry. Today, you can find the best versions of this dish in authentic Asian restaurants, particularly in regions known for their culinary expertise, such as Sichuan in China or Bangkok in Thailand. The secret to a perfect Stir-fried Tofu with Mixed Vegetables lies in achieving the ideal balance of flavors and textures, with the tofu being perfectly cooked and the vegetables retaining their crispness. For those looking to recreate this dish at home, it's essential to use high-quality tofu and a variety of colorful, fresh vegetables to achieve the best results. Additionally, mastering the art of stir-frying is crucial to ensure that the dish is bursting with flavor and cooked to perfection. Whether enjoyed in a bustling Asian eatery or prepared at home, Stir-fried Tofu with Mixed Vegetables is a delightful and wholesome dish that never fails to satisfy.

30 min

|

4

|

350 calories

Instructions

  • Prepare the jasmine rice by rinsing it under cold water until the water runs clear. In a medium saucepan, combine the rice and water. Bring to a boil, then reduce heat to low, cover, and simmer for 15-20 minutes, or until the rice is tender and the water is absorbed.
  • In a small bowl, whisk together the soy sauce, sesame oil, garlic, ginger, cornstarch, and vegetable broth. Set aside.
  • In a large skillet or wok, heat 1 tablespoon of sesame oil over medium-high heat. Add the cubed tofu and stir-fry for 5-7 minutes, or until golden brown. Remove the tofu from the skillet and set aside.
  • In the same skillet, add the remaining tablespoon of sesame oil and stir-fry the mixed vegetables for 3-4 minutes, or until they are tender-crisp.
  • Return the tofu to the skillet and pour the sauce over the tofu and vegetables. Cook for an additional 2-3 minutes, or until the sauce has thickened and everything is heated through.
  • Serve the stir-fried tofu and mixed vegetables over the steamed jasmine rice. Enjoy!
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