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  4. Spinach And Feta Breakfast Wrap With Avocado
Spinach and Feta Breakfast Wrap with Avocado

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Ingredients

  • 4 large eggs
  • 1 cup fresh spinach, chopped
  • 1/2 cup crumbled feta cheese
  • 1 ripe avocado, sliced
  • 4 large whole wheat tortillas
  • Salt and pepper to taste
  • 1 tablespoon olive oil

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Spinach and Feta Breakfast Wrap with Avocado

Created by: Howcan Team

Ingredients

  • 4 large eggs
  • 1 cup fresh spinach, chopped
  • 1/2 cup crumbled feta cheese
  • 1 ripe avocado, sliced
  • 4 large whole wheat tortillas
  • Salt and pepper to taste
  • 1 tablespoon olive oil

Instructions

  • In a bowl, beat the eggs and season with salt and pepper.
  • Heat the olive oil in a non-stick skillet over medium heat.
  • Add the beaten eggs to the skillet and cook, stirring occasionally, until scrambled and set. Remove from heat.
  • Warm the tortillas in a dry skillet or microwave for a few seconds to make them pliable.
  • Divide the scrambled eggs, chopped spinach, feta cheese, and avocado slices among the tortillas.
  • Fold in the sides of each tortilla and then roll up tightly to enclose the filling.
  • Serve immediately and enjoy!
BreakfastBrunch
Mediterranean

The Spinach and Feta Breakfast Wrap with added avocado slices is a modern twist on a classic breakfast favorite. This dish has its roots in Mediterranean cuisine, where feta cheese and spinach are commonly used ingredients. The addition of creamy avocado slices brings a rich, buttery flavor and a boost of healthy fats to the wrap. In recent years, this breakfast wrap has gained popularity in trendy cafes and brunch spots, where chefs have put their own spin on the recipe. The combination of savory feta, earthy spinach, and creamy avocado creates a harmonious blend of flavors and textures, making it a go-to choice for health-conscious foodies. For the best version of this dish, seek out restaurants that prioritize fresh, high-quality ingredients. The key to a delicious Spinach and Feta Breakfast Wrap with added avocado slices lies in the balance of flavors and the quality of the ingredients. Look for ripe avocados, flavorful feta cheese, and vibrant, fresh spinach to elevate the dish. Alternatively, consider adding a drizzle of tangy balsamic glaze or a sprinkle of red pepper flakes for an extra kick. Whether enjoyed as a grab-and-go breakfast or a leisurely brunch option, this wrap is a satisfying and nutritious way to start the day.

15 min

|

2

|

350 calories

Instructions

  • In a bowl, beat the eggs and season with salt and pepper.
  • Heat the olive oil in a non-stick skillet over medium heat.
  • Add the beaten eggs to the skillet and cook, stirring occasionally, until scrambled and set. Remove from heat.
  • Warm the tortillas in a dry skillet or microwave for a few seconds to make them pliable.
  • Divide the scrambled eggs, chopped spinach, feta cheese, and avocado slices among the tortillas.
  • Fold in the sides of each tortilla and then roll up tightly to enclose the filling.
  • Serve immediately and enjoy!
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