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Spicy Stir-fried Tofu with Mixed Vegetables over Quinoa and Cashew Nuts
Created by: Howcan Team
Ingredients
- 1 block of firm tofu, drained and cubed
- 1 cup of quinoa
- 2 cups of water
- 1 cup of mixed vegetables (bell peppers, broccoli, carrots, snap peas)
- 1/2 cup of cashew nuts
- 3 tablespoons of soy sauce
- 2 tablespoons of sriracha sauce
- 1 tablespoon of sesame oil
- 1 tablespoon of grated ginger
- 2 cloves of garlic, minced
- 2 green onions, chopped
- 1 tablespoon of vegetable oil
- Salt and pepper to taste
Instructions
- In a medium saucepan, combine 1 cup of quinoa with 2 cups of water. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes. Remove from heat and let it sit, covered, for 5 minutes. Fluff with a fork and set aside.
- In a small bowl, mix together 3 tablespoons of soy sauce, 2 tablespoons of sriracha sauce, 1 tablespoon of sesame oil, grated ginger, and minced garlic. Set aside.
- Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the cubed tofu and stir-fry for 5-7 minutes, or until golden brown and crispy. Remove tofu from the skillet and set aside.
- In the same skillet, add the mixed vegetables and stir-fry for 3-4 minutes, or until they are tender-crisp.
- Return the tofu to the skillet, pour the sauce over the tofu and vegetables, and toss to coat everything evenly. Cook for an additional 2-3 minutes to heat the sauce through.
- To serve, spoon the quinoa onto plates, top with the spicy stir-fried tofu and mixed vegetables, and sprinkle with chopped green onions and cashew nuts.
- Season with salt and pepper to taste. Enjoy!
The Spicy Stir-fried Tofu with Mixed Vegetables over Quinoa, enhanced with the addition of crunchy cashew nuts, is a delightful fusion of flavors and textures. This dish has its roots in the vibrant culinary landscape of Southeast Asia, where the use of tofu, mixed vegetables, and cashew nuts is prevalent. Renowned chefs in Thailand and Vietnam have perfected this dish, infusing it with their unique blend of spices and seasonings. The dish has gained popularity in health-conscious restaurants across the globe, with its nutritious combination of protein-rich tofu, fiber-packed vegetables, and quinoa's wholesome goodness. The key to mastering this dish lies in achieving the perfect balance of spiciness, umami, and nuttiness, making it a favorite among those seeking a satisfying and nutritious meal. For the best version of this dish, head to authentic Thai or Vietnamese restaurants, where skilled chefs elevate the flavors to perfection. Alternatively, home cooks can experiment with alternative methods, such as adding a touch of lemongrass or using a homemade chili paste for an extra kick. Whether enjoyed in a bustling eatery or lovingly prepared at home, this dish promises a symphony of flavors that will leave taste buds tingling with delight.
35 min
4
350 calories
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