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Spicy Sausage and Lentil Soup
Created by: Howcan Team
Ingredients
- 1 lb spicy Italian sausage, casings removed
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 carrot, diced
- 1 celery stalk, diced
- 1 cup dried green lentils
- 6 cups chicken broth
- 1 can (14.5 oz) diced tomatoes
- 1 tsp dried thyme
- 1 tsp paprika
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- In a large pot, cook the spicy Italian sausage over medium heat, breaking it up into small pieces with a spoon, until browned and cooked through, about 8-10 minutes.
- Add the chopped onion, minced garlic, diced carrot, and diced celery to the pot with the sausage. Cook, stirring occasionally, until the vegetables are softened, about 5 minutes.
- Stir in the dried green lentils, chicken broth, diced tomatoes, dried thyme, and paprika. Bring the soup to a boil, then reduce the heat to low and simmer, covered, for 25-30 minutes, or until the lentils are tender.
- Season the soup with salt and pepper to taste.
- Ladle the spicy sausage and lentil soup into bowls and garnish with fresh parsley before serving.
Spicy Sausage and Lentil Soup is a hearty and flavorful dish with a rich history. This comforting soup has its roots in Italian and Mediterranean cuisine, where it has been enjoyed for generations. The dish typically features spicy Italian sausage, earthy lentils, aromatic vegetables, and a blend of savory herbs and spices. In Italy, renowned chefs like Lidia Bastianich and Mario Batali have popularized their own versions of this classic soup, incorporating regional ingredients and culinary techniques. In the United States, Italian-American restaurants and delis often serve up steaming bowls of Spicy Sausage and Lentil Soup, drawing inspiration from the traditional recipes of their ancestors. The key to a delicious Spicy Sausage and Lentil Soup lies in the quality of the sausage and the balance of flavors. The spicy kick of the sausage complements the earthy lentils, while the aromatic vegetables and herbs add depth to the broth. For a twist on the classic recipe, some chefs may use alternative proteins like chorizo or add a splash of red wine for extra richness. Today, some of the best versions of this dish can be found in authentic Italian trattorias and family-owned restaurants that take pride in their homemade soups. Whether enjoyed as a comforting meal on a chilly evening or as a starter in a gourmet dining experience, Spicy Sausage and Lentil Soup continues to be a beloved staple in the culinary world.
60 min
6
350 calories
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