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Spicy Jalapeno Vegetable and Chickpea Curry
Created by: Howcan Team
Ingredients
- 2 tablespoons of vegetable oil
- 1 onion, diced
- 3 cloves of garlic, minced
- 1 jalapeno pepper, finely chopped
- 1 red bell pepper, diced
- 1 zucchini, diced
- 1 cup of cauliflower florets
- 1 can of chickpeas, drained and rinsed
- 1 cup of coconut milk
- 1 cup of vegetable broth
- 2 tablespoons of curry powder
- 1 teaspoon of ground cumin
- 1 teaspoon of ground turmeric
- 1/2 teaspoon of cayenne pepper
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- In a large pot, heat 2 tablespoons of vegetable oil over medium heat.
- Add the diced onion, minced garlic, and chopped jalapeno pepper. Cook for 3-4 minutes until the onions are translucent and the mixture is fragrant.
- Stir in the diced red bell pepper, zucchini, and cauliflower florets. Cook for another 5 minutes, stirring occasionally.
- Add the drained and rinsed chickpeas to the pot, along with the coconut milk and vegetable broth. Stir in the curry powder, ground cumin, ground turmeric, and cayenne pepper. Season with salt and pepper to taste.
- Bring the curry to a simmer, then reduce the heat to low and let it cook for 20-25 minutes, or until the vegetables are tender and the flavors have melded together.
- Taste and adjust the seasoning if needed. Serve the spicy jalapeno vegetable and chickpea curry over steamed rice, garnished with fresh cilantro.
- Enjoy your spicy and flavorful curry!
The Spicy Jalapeno Vegetable and Chickpea Curry has a rich history rooted in the vibrant flavors of Indian cuisine. This aromatic dish is a fusion of bold spices, hearty vegetables, and protein-packed chickpeas, creating a tantalizing culinary experience. Renowned chefs in regions like Punjab and Gujarat have perfected this recipe, infusing it with their own unique twists and techniques. The key to an exceptional Spicy Jalapeno Vegetable and Chickpea Curry lies in the balance of spices, the freshness of the vegetables, and the perfect level of heat from the jalapenos. For an authentic taste, it's essential to nail the blend of cumin, coriander, and garam masala. Today, the best versions of this dish can be savored in authentic Indian restaurants that stay true to traditional recipes. Alternatively, home cooks can experiment with alternative methods, such as slow-cooking the curry for a deeper infusion of flavors. Whether enjoyed with fluffy basmati rice or warm naan bread, this curry is a celebration of bold, aromatic, and comforting flavors.
45 min
4
350 calories
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