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Spicy Italian Sausage and Peppers
Created by: Howcan Team
Ingredients
- 1 pound spicy Italian sausage
- 2 tablespoons olive oil
- 1 large onion, sliced
- 3 bell peppers (red, yellow, and green), sliced
- 3 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- In a large skillet, heat 1 tablespoon of olive oil over medium-high heat.
- Add the Italian sausage to the skillet and cook until browned, about 5-7 minutes. Remove from the skillet and set aside.
- In the same skillet, add the remaining 1 tablespoon of olive oil and sauté the onions and peppers until they are tender, about 5-7 minutes.
- Add the minced garlic to the skillet and cook for an additional 1-2 minutes.
- Stir in the diced tomatoes, dried oregano, and dried basil. Season with salt and pepper to taste.
- Return the cooked Italian sausage to the skillet and stir to combine all the ingredients.
- Simmer the mixture for 10-15 minutes, allowing the flavors to meld together.
- Garnish with fresh parsley before serving.
- Serve the spicy Italian sausage and peppers hot, either on its own or over pasta or rice.
Spicy Italian Sausage and Peppers is a classic Italian-American dish that originated in the early 20th century. It is believed to have been popularized by Italian immigrants in the United States, particularly in cities like New York and Chicago. The dish typically consists of sweet or hot Italian sausages, bell peppers, onions, and a rich tomato sauce, all simmered together to create a flavorful and hearty meal. One of the most famous renditions of this dish can be found in Little Italy in New York City, where renowned chefs have perfected the art of cooking Spicy Italian Sausage and Peppers. The key to a delicious version of this dish lies in the quality of the sausages and the balance of flavors in the tomato sauce. Some chefs also add a splash of red wine or balsamic vinegar to enhance the depth of the dish. Today, Spicy Italian Sausage and Peppers can be found on the menus of Italian restaurants across the United States, and it has become a beloved comfort food for many. Whether served on a crusty Italian roll as a sandwich or over a bed of pasta, this dish continues to delight diners with its bold flavors and rustic charm.
45 min
4
450 calories
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