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Spicy Creamy Carrot and Ginger Soup

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Ingredients

  • 1 tbsp olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tbsp fresh ginger, grated
  • 1 lb carrots, peeled and chopped
  • 4 cups vegetable broth
  • 1 cup coconut milk
  • 1/2 tsp cayenne pepper
  • Salt and pepper to taste
  • Fresh cilantro for garnish

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Spicy Creamy Carrot and Ginger Soup

Created by: Howcan Team

Ingredients

  • 1 tbsp olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tbsp fresh ginger, grated
  • 1 lb carrots, peeled and chopped
  • 4 cups vegetable broth
  • 1 cup coconut milk
  • 1/2 tsp cayenne pepper
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions

  • In a large pot, heat 1 tbsp of olive oil over medium heat.
  • Add the chopped onion and sauté for 3-4 minutes until translucent.
  • Stir in the minced garlic and grated ginger, and cook for another 2 minutes.
  • Add the chopped carrots to the pot and pour in the vegetable broth. Bring to a boil, then reduce heat and simmer for 20 minutes, or until the carrots are tender.
  • Using an immersion blender, puree the soup until smooth. Alternatively, transfer the soup to a blender and blend in batches until smooth.
  • Return the pureed soup to the pot and stir in the coconut milk and cayenne pepper. Season with salt and pepper to taste.
  • Simmer the soup for an additional 5 minutes to allow the flavors to meld together.
  • Ladle the soup into bowls and garnish with fresh cilantro before serving.
  • Enjoy the spicy and creamy carrot and ginger soup!
Soup
International

The Spicy Creamy Carrot and Ginger Soup with a kick of cayenne pepper has a rich history dating back to ancient India, where the combination of carrots and ginger was first discovered. This vibrant soup has since made its way into the culinary world, with chefs and home cooks adding their own unique twists to the recipe. The addition of cayenne pepper gives the soup an extra kick, elevating the flavors to new heights. In recent years, this soup has gained popularity in restaurants across the globe, with variations appearing on menus in regions known for their bold and spicy cuisine, such as Southeast Asia and the Caribbean. Chefs have experimented with different levels of heat, using varying amounts of cayenne pepper to cater to diverse palates. Today, the best versions of this dish can be found in restaurants that prioritize using fresh, high-quality ingredients. The key to getting this soup right lies in the balance of flavors - the sweetness of the carrots, the warmth of the ginger, and the heat of the cayenne pepper. Some alternative methods for making this dish include adding coconut milk for a creamier texture or using curry powder for an extra layer of complexity. For those looking to recreate this dish at home, sourcing fresh, vibrant carrots and pungent ginger is essential. The cayenne pepper should be added gradually, allowing for adjustments to achieve the perfect level of spiciness. Whether enjoyed as a comforting winter warmer or a zesty summer starter, the Spicy Creamy Carrot and Ginger Soup with a kick of cayenne pepper is a versatile and satisfying dish that continues to captivate food enthusiasts worldwide.

45 min

|

4

|

180 calories

Instructions

  • In a large pot, heat 1 tbsp of olive oil over medium heat.
  • Add the chopped onion and sauté for 3-4 minutes until translucent.
  • Stir in the minced garlic and grated ginger, and cook for another 2 minutes.
  • Add the chopped carrots to the pot and pour in the vegetable broth. Bring to a boil, then reduce heat and simmer for 20 minutes, or until the carrots are tender.
  • Using an immersion blender, puree the soup until smooth. Alternatively, transfer the soup to a blender and blend in batches until smooth.
  • Return the pureed soup to the pot and stir in the coconut milk and cayenne pepper. Season with salt and pepper to taste.
  • Simmer the soup for an additional 5 minutes to allow the flavors to meld together.
  • Ladle the soup into bowls and garnish with fresh cilantro before serving.
  • Enjoy the spicy and creamy carrot and ginger soup!
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