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Spicy Cajun Chicken Pasta
Created by: Howcan Team
Ingredients
- 8 oz penne pasta
- 2 boneless, skinless chicken breasts, cut into strips
- 2 tbsp Cajun seasoning
- 2 tbsp olive oil
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 small onion, sliced
- 3 cloves garlic, minced
- 1 cup heavy cream
- 1/2 cup chicken broth
- 1/2 cup grated Parmesan cheese
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Cook the penne pasta according to package instructions. Drain and set aside.
- In a bowl, toss the chicken strips with 2 tablespoons of Cajun seasoning until evenly coated.
- In a large skillet, heat 2 tablespoons of olive oil over medium-high heat. Add the seasoned chicken strips and cook until browned and cooked through, about 5-6 minutes. Remove the chicken from the skillet and set aside.
- In the same skillet, add the sliced red and green bell peppers, and onion. Sauté for 3-4 minutes until the vegetables are tender.
- Add the minced garlic to the skillet and cook for an additional 1 minute.
- Pour in the heavy cream and chicken broth, stirring to combine. Bring the mixture to a simmer.
- Stir in the cooked penne pasta and grated Parmesan cheese. Cook for 2-3 minutes, allowing the sauce to thicken.
- Season with salt and pepper to taste. Add the cooked Cajun chicken back to the skillet and toss to combine with the pasta and sauce.
- Garnish with fresh parsley and serve hot. Enjoy!
Spicy Cajun Chicken Pasta is a flavorful dish that originated in the southern United States, particularly in the Cajun and Creole regions of Louisiana. This dish is a fusion of Italian and Cajun cuisines, combining the bold flavors of Cajun seasoning with the creamy richness of a pasta dish. It gained popularity in the 1990s and has since become a staple in many restaurants across the country. Renowned chefs like Emeril Lagasse and Paul Prudhomme have played a significant role in popularizing Cajun cuisine, including this delectable pasta dish. The key to a perfect Spicy Cajun Chicken Pasta lies in the balance of spices, the tenderness of the chicken, and the creaminess of the sauce. Today, the best versions of this dish can be found in authentic Cajun and Creole restaurants in Louisiana, where chefs expertly blend traditional Cajun spices with al dente pasta and tender, juicy chicken. The essential ingredients for this dish include Cajun seasoning, bell peppers, onions, garlic, and heavy cream, which come together to create a spicy, creamy, and satisfying pasta dish. While the classic recipe calls for chicken, some variations include shrimp or Andouille sausage, adding a unique twist to the traditional dish. Whether enjoyed in a cozy Louisiana eatery or prepared at home, Spicy Cajun Chicken Pasta is a delightful marriage of Southern and Italian flavors that continues to captivate food enthusiasts worldwide.
35 min
4
480 calories
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