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Spicy Butternut Squash and Ginger Soup
Created by: Howcan Team
Ingredients
- 1 medium butternut squash, peeled, seeded, and cubed
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 4 cups vegetable broth
- 1 teaspoon ground cumin
- 1/2 teaspoon red pepper flakes
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons olive oil
Instructions
- In a large pot, heat 2 tablespoons of olive oil over medium heat.
- Add the chopped onion and cook until softened, about 5 minutes.
- Stir in the minced garlic, grated ginger, ground cumin, red pepper flakes, salt, and black pepper. Cook for an additional 2 minutes, stirring constantly.
- Add the cubed butternut squash and vegetable broth to the pot. Bring to a boil, then reduce heat and simmer for 30 minutes, or until the squash is tender.
- Using an immersion blender, puree the soup until smooth. Alternatively, transfer the soup in batches to a blender and puree until smooth, then return to the pot.
- Taste and adjust seasoning if necessary.
- Serve hot, garnished with a dollop of yogurt or a sprinkle of chopped fresh herbs if desired.
Spicy Butternut Squash and Ginger Soup has a rich history dating back to ancient times when butternut squash was first cultivated in Central and South America. This hearty and flavorful soup gained popularity in modern times due to its health benefits and delicious taste. Renowned chefs like Ina Garten and Jamie Oliver have put their own spin on this classic dish, making it a staple in many restaurants worldwide. The best version of this soup can be found in cozy farm-to-table restaurants in the New England region, where butternut squash is locally grown and harvested. The key to a perfect Spicy Butternut Squash and Ginger Soup lies in the balance of the sweet butternut squash and the zing of fresh ginger, creating a harmonious blend of flavors. For a unique twist, some chefs add a dash of cayenne pepper or a dollop of coconut milk to elevate the dish to new heights. Whether enjoyed as a starter or a main course, this soup continues to be a beloved comfort food for many.
60 min
6
180 calories
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