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Spicy Beef and Vegetable Rice Casserole
Created by: Howcan Team
Ingredients
- 1 pound ground beef
- 1 onion, diced
- 2 cloves garlic, minced
- 1 bell pepper, diced
- 1 cup frozen corn
- 1 cup frozen peas
- 1 can (14 oz) diced tomatoes
- 1 cup long-grain white rice
- 2 cups beef broth
- 1 teaspoon chili powder
- 1/2 teaspoon cumin
- 1/2 teaspoon paprika
- Salt and pepper to taste
- 1 cup shredded cheddar cheese
Instructions
- Preheat the oven to 375°F (190°C).
- In a large skillet, cook 1 pound of ground beef over medium heat until browned. Drain excess fat.
- Add the diced onion, minced garlic, and diced bell pepper to the skillet. Cook for 5 minutes, until the vegetables are softened.
- Stir in the frozen corn, frozen peas, diced tomatoes, white rice, beef broth, chili powder, cumin, paprika, salt, and pepper. Bring to a simmer and cook for 5 minutes.
- Transfer the beef and vegetable mixture to a greased 9x13 inch baking dish. Cover with foil and bake for 30 minutes.
- Remove the foil, sprinkle the shredded cheddar cheese over the casserole, and bake for an additional 10 minutes, or until the cheese is melted and bubbly.
- Allow the casserole to cool for 5 minutes before serving. Enjoy!
Spicy Beef and Vegetable Rice Casserole is a hearty and flavorful dish that has its roots in traditional Asian and Middle Eastern cuisines. This comforting casserole is a fusion of tender beef, aromatic spices, and a medley of colorful vegetables, all layered with fragrant rice and baked to perfection. Chefs in regions like India, Thailand, and the Middle East have put their own unique spin on this dish, incorporating local spices and ingredients to create a tantalizing flavor profile. The key to a delicious Spicy Beef and Vegetable Rice Casserole lies in the perfect balance of heat from the spices and the tenderness of the beef, creating a harmonious blend of flavors. For the best version of this dish, seek out restaurants that specialize in authentic Asian or Middle Eastern cuisine. It's important to get the spice blend just right, as it can make or break the dish. Some alternative methods for making this casserole include using a slow cooker or Instant Pot for added convenience, without compromising on the rich, spicy flavors.
60 min
6
380 calories
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