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  4. Southwest Chicken Wrap With Black Beans And Corn Salsa
Southwest Chicken Wrap with Black Beans and Corn Salsa

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Ingredients

  • 1 lb boneless, skinless chicken breasts, cooked and sliced
  • 1 cup black beans, drained and rinsed
  • 1 cup corn salsa
  • 4 large flour tortillas
  • 1 cup shredded lettuce
  • 1 cup diced tomatoes
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup sour cream
  • 1/4 cup chopped fresh cilantro
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste

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Southwest Chicken Wrap with Black Beans and Corn Salsa

Created by: Howcan Team

Ingredients

  • 1 lb boneless, skinless chicken breasts, cooked and sliced
  • 1 cup black beans, drained and rinsed
  • 1 cup corn salsa
  • 4 large flour tortillas
  • 1 cup shredded lettuce
  • 1 cup diced tomatoes
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup sour cream
  • 1/4 cup chopped fresh cilantro
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste

Instructions

  • In a small bowl, mix the cooked and sliced chicken with ground cumin, chili powder, garlic powder, salt, and pepper.
  • Lay out the flour tortillas and divide the seasoned chicken evenly among them, spreading it out in the center of each tortilla.
  • Top the chicken with black beans, corn salsa, shredded lettuce, diced tomatoes, shredded cheddar cheese, sour cream, and chopped fresh cilantro.
  • Fold in the sides of each tortilla and then roll them up tightly, securing with toothpicks if necessary.
  • Heat a large skillet over medium heat and place the wraps seam-side down in the skillet. Cook for 2-3 minutes on each side, or until the tortillas are golden brown and crispy.
  • Remove the toothpicks and slice the wraps in half diagonally before serving.
  • Serve immediately and enjoy!
LunchDinner
SouthwestMexican

The Southwest Chicken Wrap with added black beans and corn salsa has a rich history rooted in the vibrant flavors of the American Southwest. This dish is a fusion of traditional Mexican and American cuisine, with a modern twist. The addition of black beans and corn salsa adds a delightful texture and a burst of flavor to the classic wrap. Renowned chefs in the Southwest region have perfected this dish, infusing it with their own unique culinary flair. The best versions of this dish can be found in authentic Tex-Mex restaurants, where the ingredients are fresh and the flavors are bold. The key to getting this dish right lies in the quality of the chicken, the freshness of the black beans and corn, and the perfect balance of spices. Whether it's served as a quick lunch or a satisfying dinner, the Southwest Chicken Wrap with added black beans and corn salsa is a delicious and wholesome meal that continues to captivate food enthusiasts across the country.

30 min

|

4

|

380 calories

Instructions

  • In a small bowl, mix the cooked and sliced chicken with ground cumin, chili powder, garlic powder, salt, and pepper.
  • Lay out the flour tortillas and divide the seasoned chicken evenly among them, spreading it out in the center of each tortilla.
  • Top the chicken with black beans, corn salsa, shredded lettuce, diced tomatoes, shredded cheddar cheese, sour cream, and chopped fresh cilantro.
  • Fold in the sides of each tortilla and then roll them up tightly, securing with toothpicks if necessary.
  • Heat a large skillet over medium heat and place the wraps seam-side down in the skillet. Cook for 2-3 minutes on each side, or until the tortillas are golden brown and crispy.
  • Remove the toothpicks and slice the wraps in half diagonally before serving.
  • Serve immediately and enjoy!
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