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Sesame Tofu Bowl
Created by: Howcan Team
Ingredients
- 1 block (14 oz) of firm tofu, drained and cubed
- 1/4 cup of soy sauce
- 2 tablespoons of rice vinegar
- 2 tablespoons of sesame oil
- 2 tablespoons of honey
- 1 tablespoon of grated ginger
- 2 cloves of garlic, minced
- 1 tablespoon of cornstarch
- 2 tablespoons of water
- 4 cups of cooked brown rice
- 2 cups of steamed broccoli florets
- 1 tablespoon of sesame seeds
- 2 green onions, thinly sliced
Instructions
- In a small bowl, whisk together 1/4 cup of soy sauce, 2 tablespoons of rice vinegar, 2 tablespoons of sesame oil, 2 tablespoons of honey, 1 tablespoon of grated ginger, and 2 cloves of minced garlic to make the sauce.
- In a separate bowl, mix 1 tablespoon of cornstarch with 2 tablespoons of water to make a slurry.
- Heat a large non-stick skillet over medium-high heat. Add the cubed tofu and cook for 5-7 minutes, or until golden brown on all sides.
- Pour the sesame ginger sauce over the tofu and stir to coat. Add the cornstarch slurry and cook for an additional 2-3 minutes, or until the sauce thickens.
- Divide the cooked brown rice and steamed broccoli among 4 bowls. Top each bowl with the sesame tofu, then sprinkle with sesame seeds and sliced green onions.
- Serve immediately and enjoy!
The Sesame Tofu Bowl has a rich history rooted in Asian cuisine, particularly in regions like China and Japan. This dish has gained popularity in recent years due to the growing interest in plant-based diets and the versatility of tofu. Renowned chefs like Nobu Matsuhisa have put their own spin on this dish, incorporating their unique flavors and techniques. The key to a delicious Sesame Tofu Bowl lies in the perfect balance of sesame flavor, the texture of the tofu, and the freshness of the accompanying vegetables. For the best version of this dish, one might consider visiting a reputable Asian fusion restaurant or exploring authentic eateries in Chinatown. The key to making this dish at home is to ensure the tofu is properly marinated and the sesame sauce is well-balanced. Whether enjoyed in a trendy urban eatery or a traditional family-owned restaurant, the Sesame Tofu Bowl continues to captivate food enthusiasts with its delightful blend of flavors and textures.
30 min
4
320 calories
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