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Sesame Ginger Tofu Salad

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Ingredients

  • 1 block (14 oz) of firm tofu, drained and cubed
  • 1/4 cup soy sauce
  • 2 tablespoons sesame oil
  • 2 tablespoons rice vinegar
  • 1 tablespoon honey
  • 1 tablespoon grated ginger
  • 2 cloves garlic, minced
  • 1 red bell pepper, thinly sliced
  • 1 cup shredded carrots
  • 4 cups mixed salad greens
  • 2 green onions, thinly sliced
  • 2 tablespoons sesame seeds
  • Salt and pepper to taste

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Sesame Ginger Tofu Salad

Created by: Howcan Team

Ingredients

  • 1 block (14 oz) of firm tofu, drained and cubed
  • 1/4 cup soy sauce
  • 2 tablespoons sesame oil
  • 2 tablespoons rice vinegar
  • 1 tablespoon honey
  • 1 tablespoon grated ginger
  • 2 cloves garlic, minced
  • 1 red bell pepper, thinly sliced
  • 1 cup shredded carrots
  • 4 cups mixed salad greens
  • 2 green onions, thinly sliced
  • 2 tablespoons sesame seeds
  • Salt and pepper to taste

Instructions

  • In a small bowl, whisk together 1/4 cup soy sauce, 2 tablespoons sesame oil, 2 tablespoons rice vinegar, 1 tablespoon honey, grated ginger, and minced garlic to make the dressing. Set aside.
  • In a large non-stick skillet, heat 1 tablespoon of sesame oil over medium-high heat. Add the cubed tofu and cook for 8-10 minutes, turning occasionally, until golden and crispy. Remove from the heat and set aside.
  • In a large salad bowl, combine the mixed salad greens, sliced red bell pepper, shredded carrots, and green onions.
  • Add the cooked tofu to the salad bowl and drizzle the sesame ginger dressing over the salad. Toss gently to coat all the ingredients with the dressing.
  • Sprinkle sesame seeds over the salad and season with salt and pepper to taste.
  • Serve immediately and enjoy the refreshing and flavorful Sesame Ginger Tofu Salad!
SaladMain Course
Asian

Sesame Ginger Tofu Salad is a delightful fusion of Asian flavors and textures. This dish originated in East Asia, where tofu is a staple ingredient. The salad gained popularity in the West due to its healthy and flavorful nature. Chefs in regions like Japan, China, and Korea have put their own unique spin on this dish, incorporating local ingredients and techniques. The key to a delicious Sesame Ginger Tofu Salad lies in the perfect balance of the nutty sesame flavor, zesty ginger, and the tender, marinated tofu. For the best version of this dish, seek out restaurants with a reputation for expertly crafted Asian cuisine. Alternatively, consider making it at home using fresh, high-quality ingredients.

30 min

|

4

|

320 calories

Instructions

  • In a small bowl, whisk together 1/4 cup soy sauce, 2 tablespoons sesame oil, 2 tablespoons rice vinegar, 1 tablespoon honey, grated ginger, and minced garlic to make the dressing. Set aside.
  • In a large non-stick skillet, heat 1 tablespoon of sesame oil over medium-high heat. Add the cubed tofu and cook for 8-10 minutes, turning occasionally, until golden and crispy. Remove from the heat and set aside.
  • In a large salad bowl, combine the mixed salad greens, sliced red bell pepper, shredded carrots, and green onions.
  • Add the cooked tofu to the salad bowl and drizzle the sesame ginger dressing over the salad. Toss gently to coat all the ingredients with the dressing.
  • Sprinkle sesame seeds over the salad and season with salt and pepper to taste.
  • Serve immediately and enjoy the refreshing and flavorful Sesame Ginger Tofu Salad!
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