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Seared Scallops with Garlic Butter and Roasted Asparagus
Created by: Howcan Team
Ingredients
- 1 pound sea scallops
- 1 bunch asparagus, trimmed
- 4 tablespoons unsalted butter
- 4 cloves garlic, minced
- 2 tablespoons fresh lemon juice
- Salt and pepper to taste
- 2 tablespoons olive oil
Instructions
- Preheat the oven to 425°F (220°C).
- Pat the scallops dry with paper towels and season with salt and pepper.
- Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Once hot, add the scallops and sear for 2-3 minutes on each side until golden brown. Remove from the skillet and set aside.
- Place the trimmed asparagus on a baking sheet, drizzle with 1 tablespoon of olive oil, and season with salt and pepper. Roast in the preheated oven for 10-12 minutes, or until tender but still crisp.
- In the same skillet used for the scallops, melt the butter over medium heat. Add the minced garlic and cook for 1-2 minutes until fragrant. Stir in the fresh lemon juice and season with salt and pepper to taste.
- Return the seared scallops to the skillet, coating them with the garlic butter sauce. Cook for an additional 1-2 minutes, then remove from heat.
- Serve the seared scallops with the garlic butter sauce alongside the roasted asparagus. Enjoy!
The history of Seared Scallops with Garlic Butter and roasted asparagus dates back to the coastal regions of France, where fresh seafood and seasonal vegetables are abundant. Renowned chefs like Julia Child and Jacques Pépin have popularized this dish, showcasing the delicate flavors of seared scallops complemented by the richness of garlic-infused butter. The dish has since become a staple in upscale seafood restaurants across the world, with variations in preparation and presentation. Today, the best versions of this dish can be found in renowned seafood restaurants in coastal cities like Boston, San Francisco, and Paris. The key to perfecting this dish lies in sourcing fresh, high-quality scallops and mastering the art of searing them to a golden crust while keeping the inside tender. The roasted asparagus adds a delightful crunch and earthy flavor, balancing the richness of the scallops and garlic butter. For a twist, some chefs also incorporate citrus zest or fresh herbs into the garlic butter for a refreshing touch.
30 min
4
320 calories
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