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Sadza

Created by: Howcan Team

Ingredients

2 cups of maize meal
4 cups of water
1 teaspoon of salt

Instructions

In a large pot, bring 4 cups of water to a boil.
Gradually add 2 cups of maize meal to the boiling water, stirring constantly to prevent lumps from forming.
Reduce the heat to low and continue to stir the mixture for about 20-25 minutes, or until the sadza reaches a thick, smooth consistency.
Add 1 teaspoon of salt and continue to stir for an additional 5 minutes.
Remove the pot from the heat and let the sadza cool slightly before serving.
Serve the sadza as a side dish with your favorite stew or vegetable dish.

Sadza, a staple in Zimbabwean cuisine, has a rich history dating back to ancient times. This hearty cornmeal porridge is a symbol of tradition and community, often enjoyed with a variety of savory stews and meats. The dish is a labor of love, requiring patience and skill to achieve the perfect smooth, thick consistency. Many talented chefs and home cooks in Zimbabwe take pride in their ability to create the best sadza, using techniques passed down through generations. While it's traditionally made with white maize, some regions use other grains like sorghum or millet for a unique twist. For an authentic taste of sadza, visit local restaurants in Zimbabwe, where you can savor this beloved dish at its finest.

30 min

250 calories

Instructions

In a large pot, bring 4 cups of water to a boil.
Gradually add 2 cups of maize meal to the boiling water, stirring constantly to prevent lumps from forming.
Reduce the heat to low and continue to stir the mixture for about 20-25 minutes, or until the sadza reaches a thick, smooth consistency.
Add 1 teaspoon of salt and continue to stir for an additional 5 minutes.
Remove the pot from the heat and let the sadza cool slightly before serving.
Serve the sadza as a side dish with your favorite stew or vegetable dish.