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Lemon Herb Rosemary Roasted Chicken
Created by: Howcan Team
Ingredients
- 1 whole chicken (about 4 pounds)
- 1/4 cup olive oil
- 3 cloves garlic, minced
- 2 tablespoons fresh rosemary, chopped
- 2 tablespoons fresh thyme, chopped
- Zest and juice of 2 lemons
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- In a small bowl, whisk together 1/4 cup of olive oil, minced garlic, chopped rosemary, chopped thyme, lemon zest, lemon juice, 1 teaspoon of salt, and 1/2 teaspoon of black pepper to create the lemon herb marinade.
- Place the whole chicken in a large resealable plastic bag and pour the marinade over the chicken. Seal the bag and massage the marinade into the chicken, ensuring it is evenly coated. Marinate in the refrigerator for at least 2 hours, or preferably overnight.
- Preheat the oven to 425°F (220°C).
- Remove the chicken from the refrigerator and let it sit at room temperature for 30 minutes to take the chill off.
- Place the chicken on a roasting rack in a roasting pan, breast side up. Tuck the wings under the body and tie the legs together with kitchen twine.
- Roast the chicken in the preheated oven for 15 minutes, then reduce the oven temperature to 375°F (190°C) and continue roasting for about 45-60 minutes, or until the internal temperature reaches 165°F (74°C) in the thickest part of the thigh.
- Remove the chicken from the oven and let it rest for 10 minutes before carving.
- Carve the chicken and serve with your favorite side dishes. Enjoy!
The history of Rosemary Roasted Chicken with a lemon herb marinade can be traced back to the Mediterranean region, where the combination of citrus and herbs has long been a staple in cooking. This dish has been a favorite in Italian and Greek cuisines for centuries, with each region adding its own unique twist to the recipe. Renowned chefs like Jamie Oliver and Ina Garten have popularized this dish, showcasing the simplicity and elegance of the flavors. Today, the best versions of this dish can be found in authentic Italian and Greek restaurants, where the use of fresh rosemary, zesty lemon, and aromatic herbs is essential for achieving the perfect balance of flavors. For a twist, some chefs also incorporate alternative methods such as grilling or spatchcocking the chicken to add a smoky flavor. Whether roasted in the oven or grilled to perfection, the key to this dish lies in the quality of the ingredients and the careful balance of citrus and herbs in the marinade.
75 min
4
350 calories
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