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Rooibos Tea
Created by: Howcan Team
Ingredients
- 2 cups of water
- 2 rooibos tea bags
- Honey or sugar to taste (optional)
- Lemon or milk to taste (optional)
Instructions
- Boil 2 cups of water in a pot or kettle.
- Once the water reaches a rolling boil, remove from heat and add 2 rooibos tea bags to the water.
- Cover the pot or kettle and let the tea steep for 5 minutes.
- After 5 minutes, remove the tea bags and discard them.
- If desired, sweeten the tea with honey or sugar to taste, and add a splash of lemon or milk for extra flavor.
- Pour the tea into cups and serve hot. Enjoy the soothing and aromatic Rooibos Tea!
Rooibos tea, also known as red bush tea, has a rich history rooted in South Africa. Indigenous to the Cederberg region, the tea has been enjoyed for centuries by the Khoisan people for its earthy, sweet flavor and numerous health benefits. In the 20th century, it gained popularity beyond South Africa's borders and is now cherished worldwide for its caffeine-free, antioxidant-rich properties. Chefs and restaurants across the globe have incorporated Rooibos tea into their menus, infusing it into desserts, cocktails, and savory dishes. To experience the best Rooibos tea, visit the Western Cape region of South Africa, where the plant is cultivated and harvested.
10 min
2
0 calories
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