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Roasted Sweet Potato and Spinach Soup
Created by: Howcan Team
Ingredients
- 3 large sweet potatoes, peeled and cubed
- 1 onion, chopped
- 3 cloves garlic, minced
- 6 cups vegetable broth
- 1 teaspoon ground cumin
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon cayenne pepper
- 5 cups fresh spinach
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- In a large bowl, toss the cubed sweet potatoes with 1 tablespoon of olive oil, salt, and pepper. Spread them in a single layer on a baking sheet and roast for 25-30 minutes, or until tender and lightly browned.
- In a large pot, heat the remaining 1 tablespoon of olive oil over medium heat. Add the chopped onion and cook until softened, about 5 minutes. Add the minced garlic and cook for an additional 1-2 minutes.
- Pour in the vegetable broth, roasted sweet potatoes, ground cumin, smoked paprika, and cayenne pepper. Bring the mixture to a boil, then reduce the heat and let it simmer for 15-20 minutes.
- Stir in the fresh spinach and cook for 2-3 minutes, or until wilted. Remove the pot from the heat.
- Using an immersion blender, puree the soup until smooth. Alternatively, transfer the soup in batches to a blender and blend until smooth. Be cautious when blending hot liquids.
- Season the soup with salt and pepper to taste. Serve hot and enjoy!
Roasted Sweet Potato and Spinach Soup is a hearty and flavorful dish that has its roots in the rich culinary traditions of the American South. This soul-warming soup has been a staple in Southern kitchens for generations, with its origins dating back to the early 19th century. Renowned chefs like Emeril Lagasse and Paula Deen have popularized this dish, infusing it with their own unique twists and flavors. The best versions of this dish can be found in cozy Southern eateries and farm-to-table restaurants, where the sweet potatoes are roasted to perfection and the spinach is fresh and vibrant. The key to a delicious Roasted Sweet Potato and Spinach Soup lies in the balance of flavors, with the natural sweetness of the potatoes complementing the earthy richness of the spinach. For a unique twist, some chefs add a touch of smoky paprika or a hint of nutmeg to elevate the flavors. Whether enjoyed as a comforting meal on a chilly evening or as a starter at a fancy dinner party, this soup is a true Southern classic that continues to delight food lovers around the world.
60 min
6
220 calories
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