Your rating
Not rated yet!
Modify
Red Lentil Dahl
Created by: Howcan Team
Ingredients
- 1 cup red lentils
- 3 cups water
- 1 tablespoon vegetable oil
- 1 onion, finely chopped
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 1 teaspoon ground turmeric
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon cayenne pepper
- 1 can (14 oz) diced tomatoes
- 1 can (14 oz) coconut milk
- Salt to taste
- Fresh cilantro for garnish
Instructions
- Rinse 1 cup of red lentils under cold water until the water runs clear.
- In a medium saucepan, bring 3 cups of water to a boil. Add the rinsed red lentils and reduce heat to low. Simmer for 15-20 minutes, or until the lentils are soft and the water is absorbed.
- In a separate large pot, heat 1 tablespoon of vegetable oil over medium heat. Add 1 finely chopped onion and cook until translucent, about 5 minutes.
- Add 3 cloves of minced garlic and 1 tablespoon of grated ginger to the pot. Cook for an additional 2 minutes, stirring frequently.
- Stir in 1 teaspoon of ground turmeric, 1 teaspoon of ground cumin, 1 teaspoon of ground coriander, and 1/2 teaspoon of cayenne pepper. Cook for 1 minute to toast the spices.
- Add 1 can of diced tomatoes (with juices) to the pot and simmer for 5 minutes, stirring occasionally.
- Pour in 1 can of coconut milk and stir to combine. Simmer for an additional 5 minutes.
- Add the cooked red lentils to the pot and stir to combine. Season with salt to taste.
- Simmer the dahl for 5-10 minutes to allow the flavors to meld together.
- Serve the red lentil dahl hot, garnished with fresh cilantro. Enjoy with rice or naan bread.
Red Lentil Dahl, also known as dal or dhal, is a traditional Indian dish with a history dating back centuries. It originated in the Indian subcontinent and has since become a staple in Indian cuisine. The dish is made from red lentils, which are simmered with a blend of aromatic spices such as cumin, turmeric, and coriander, creating a rich and flavorful stew-like consistency. Chefs and home cooks alike have put their own unique spin on this classic dish, with variations in different regions of India. Today, the best versions of Red Lentil Dahl can be found in authentic Indian restaurants, particularly in regions like Punjab and Gujarat. The key to a delicious Red Lentil Dahl lies in the perfect balance of spices and the slow cooking process, allowing the lentils to soften and absorb the flavors. For a twist on the traditional recipe, some chefs also add ingredients like coconut milk or tomatoes to enhance the dish's depth of flavor. Whether enjoyed with naan bread or steamed rice, Red Lentil Dahl continues to be a beloved and iconic dish in Indian cuisine.
40 min
4
320 calories
Most popular recipes
Pistachio Kunafa
A delicious Middle Eastern dessert made with shredded phyllo dough, filled with a creamy pistachio mixture, and topped with a sprinkle of crushed pistachios.
75 min
8
320 calories
BBQ Bacon Burger
A delicious and hearty burger with smoky BBQ sauce and crispy bacon.
30 min
4
650 calories
Pistachio Kunafa with Creamy Ricotta Cheese
A delicious Middle Eastern dessert with a creamy twist
75 min
8
380 calories
Most recent recipes
Spicy Sausage and Cauliflower Sheet Pan Dinner with Parmesan Cheese
This sheet pan dinner is a delicious and easy one-pan meal that combines spicy sausage, cauliflower, and Parmesan cheese for a flavorful and satisfying dish.
45 min
4
450 calories
Caramel Ribbon Crunch Frappuccino with Espresso Shot
A delicious and refreshing frappuccino with a shot of espresso for an extra kick.
10 min
2
300 calories
Spicy Jalapeno Cheddar Sausage Balls with Bacon
These spicy sausage balls are packed with flavor and perfect for any gathering.
35 min
24
180 calories