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Coconut Curry Pumpkin Bowl
Created by: Howcan Team
Ingredients
- 1 small pumpkin, peeled and cubed
- 1 can (14 oz) coconut milk
- 2 tablespoons red curry paste
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 red bell pepper, sliced
- 1 cup vegetable broth
- 1 tablespoon soy sauce
- 1 tablespoon brown sugar
- 1 tablespoon lime juice
- Salt and pepper to taste
- Cooked rice or quinoa for serving
- Fresh cilantro and lime wedges for garnish
Instructions
- In a large pot, heat the coconut milk over medium heat. Add the red curry paste and stir until well combined.
- Add the chopped onion and minced garlic to the pot, and cook for 2-3 minutes until fragrant.
- Add the cubed pumpkin and sliced red bell pepper to the pot, and stir to coat with the curry mixture.
- Pour in the vegetable broth, soy sauce, brown sugar, and lime juice. Season with salt and pepper to taste.
- Bring the mixture to a simmer, then reduce the heat to low and cover the pot. Let it cook for 20-25 minutes, or until the pumpkin is tender.
- Once the pumpkin is cooked, remove the pot from the heat. Serve the pumpkin curry over cooked rice or quinoa.
- Garnish with fresh cilantro and lime wedges before serving. Enjoy your coconut curry pumpkin bowl!
The Pumpkin Bowl with coconut milk and curry is a delightful fusion of flavors that originated in Southeast Asia. This dish has a rich history, with its roots in traditional Thai and Indonesian cuisine. Renowned chefs in the region, such as Chef David Thompson and Chef Will Meyrick, have elevated this dish to new heights with their innovative recipes and techniques. The best version of this dish can be found in the bustling streets of Bangkok or the vibrant markets of Bali, where local chefs expertly blend creamy coconut milk with aromatic curry spices to create a luscious sauce for the tender pumpkin. The key to perfecting this dish lies in the balance of flavors, as the sweetness of the pumpkin harmonizes with the savory curry and the richness of the coconut milk. For those looking to recreate this dish at home, it's essential to source fresh, high-quality ingredients, such as ripe pumpkins, fragrant curry paste, and creamy coconut milk. Additionally, experimenting with alternative methods, such as roasting the pumpkin before adding it to the curry, can add a delightful depth of flavor to the dish. Overall, the Pumpkin Bowl with coconut milk and curry is a culinary masterpiece that showcases the diverse and vibrant flavors of Southeast Asia, making it a must-try for food enthusiasts seeking a unique and satisfying dining experience.
45 min
4
320 calories
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