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Pulled Mushroom Sandwich
Created by: Howcan Team
Ingredients
- 1 lb of mushrooms, sliced
- 1/4 cup of barbecue sauce
- 2 tablespoons of olive oil
- 1 tablespoon of soy sauce
- 1 teaspoon of smoked paprika
- 1/2 teaspoon of garlic powder
- 1/2 teaspoon of onion powder
- Salt and pepper to taste
- 4 hamburger buns
- Optional toppings: coleslaw, pickles, red onion slices
Instructions
- Preheat the oven to 400°F (200°C).
- In a large bowl, whisk together 1/4 cup of barbecue sauce, 2 tablespoons of olive oil, 1 tablespoon of soy sauce, 1 teaspoon of smoked paprika, 1/2 teaspoon of garlic powder, and 1/2 teaspoon of onion powder.
- Add the sliced mushrooms to the bowl and toss to coat them evenly with the marinade.
- Spread the mushrooms in a single layer on a baking sheet lined with parchment paper. Season with salt and pepper to taste.
- Roast in the preheated oven for 20-25 minutes, or until the mushrooms are tender and caramelized, stirring halfway through the cooking time.
- Remove the mushrooms from the oven and use two forks to shred them into smaller pieces, resembling pulled pork.
- Toast the hamburger buns in a toaster or on a skillet until lightly golden.
- Divide the pulled mushrooms evenly among the bottom halves of the buns. Add any optional toppings if desired, then cover with the top halves of the buns.
- Serve the pulled mushroom sandwiches immediately and enjoy!
The Pulled Mushroom Sandwich has a rich history rooted in the culinary world's quest for innovative plant-based alternatives. This delectable dish gained popularity as a vegan twist on the classic pulled pork sandwich, offering a savory and satisfying option for non-meat eaters. Renowned chefs and restaurants across the globe have put their own spin on this creation, with variations featuring marinated and slow-cooked mushrooms, paired with a range of flavorful sauces and toppings. Today, the best versions of this dish can be found in trendy urban eateries and health-conscious cafes, where the key lies in perfectly seasoned and tender mushrooms, complemented by fresh, quality bread and a tantalizing array of condiments. Whether it's the umami-rich mushrooms or the choice of artisanal buns, attention to detail is crucial in crafting a truly exceptional Pulled Mushroom Sandwich.
40 min
4
320 calories
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