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Protein-Packed Kelp Shake with Vanilla and Coconut Milk
Created by: Howcan Team
Ingredients
- 1 cup of coconut milk
- 1 tablespoon of vanilla extract
- 1 tablespoon of kelp powder
- 1 scoop of vanilla protein powder
- 1 tablespoon of honey or maple syrup
- 1/2 cup of ice cubes
Instructions
- In a blender, combine 1 cup of coconut milk, 1 tablespoon of vanilla extract, 1 tablespoon of kelp powder, 1 scoop of vanilla protein powder, and 1 tablespoon of honey or maple syrup.
- Add 1/2 cup of ice cubes to the blender.
- Blend on high speed until the shake is smooth and creamy, about 1-2 minutes.
- Pour the protein-packed kelp shake into a glass and enjoy immediately.
The Protein-Packed Kelp Shake with a hint of vanilla and coconut milk has a rich history rooted in the coastal regions of Asia. Renowned chefs in Japan and Korea have long incorporated kelp, a nutrient-dense seaweed, into their cuisine. The addition of vanilla and coconut milk brings a tropical twist to this traditional beverage, creating a harmonious blend of flavors. Today, health-conscious restaurants in coastal cities like Tokyo and Busan serve their own versions of this revitalizing shake. To make this dish at home, sourcing high-quality kelp, vanilla, and coconut milk is crucial for an authentic and satisfying experience.
5 min
1
250 calories
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