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Peanut Butter Energy Bites with Shredded Coconut

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Ingredients

  • 1 cup of old-fashioned oats
  • 1/2 cup of creamy peanut butter
  • 1/3 cup of honey
  • 1/4 cup of ground flaxseed
  • 1/4 cup of mini chocolate chips
  • 1 teaspoon of vanilla extract
  • 1/4 cup of shredded coconut

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Peanut Butter Energy Bites with Shredded Coconut

Created by: Howcan Team

Ingredients

  • 1 cup of old-fashioned oats
  • 1/2 cup of creamy peanut butter
  • 1/3 cup of honey
  • 1/4 cup of ground flaxseed
  • 1/4 cup of mini chocolate chips
  • 1 teaspoon of vanilla extract
  • 1/4 cup of shredded coconut

Instructions

  • In a large mixing bowl, combine 1 cup of old-fashioned oats, 1/2 cup of creamy peanut butter, 1/3 cup of honey, 1/4 cup of ground flaxseed, 1/4 cup of mini chocolate chips, and 1 teaspoon of vanilla extract.
  • Stir the mixture until well combined.
  • Using your hands, roll the mixture into 1-inch balls and place them on a baking sheet lined with parchment paper.
  • Sprinkle the shredded coconut over the energy bites, gently pressing it into the surface of each bite.
  • Refrigerate the energy bites for at least 30 minutes to allow them to firm up.
  • Once chilled, transfer the energy bites to an airtight container and store them in the refrigerator for up to one week.
  • Enjoy as a quick and delicious snack!
SnackDessert
American

Peanut Butter Energy Bites with a sprinkle of shredded coconut have become a popular snack for health-conscious individuals seeking a quick and nutritious boost. This delightful treat originated in health food blogs and quickly gained popularity due to its simplicity and delicious flavor. The combination of creamy peanut butter, oats, honey, and a touch of shredded coconut creates a satisfying and energizing snack. Chefs and home cooks alike have put their own spin on this recipe, adding ingredients such as chia seeds, chocolate chips, or dried fruits. Whether enjoyed as a post-workout snack or a midday pick-me-up, these energy bites are a delightful and convenient option. For the best version of this dish, look for a recipe that balances the sweetness of the honey with the nuttiness of the peanut butter and the subtle tropical flavor of shredded coconut.

15 min

|

12

|

120 calories

Instructions

  • In a large mixing bowl, combine 1 cup of old-fashioned oats, 1/2 cup of creamy peanut butter, 1/3 cup of honey, 1/4 cup of ground flaxseed, 1/4 cup of mini chocolate chips, and 1 teaspoon of vanilla extract.
  • Stir the mixture until well combined.
  • Using your hands, roll the mixture into 1-inch balls and place them on a baking sheet lined with parchment paper.
  • Sprinkle the shredded coconut over the energy bites, gently pressing it into the surface of each bite.
  • Refrigerate the energy bites for at least 30 minutes to allow them to firm up.
  • Once chilled, transfer the energy bites to an airtight container and store them in the refrigerator for up to one week.
  • Enjoy as a quick and delicious snack!
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