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Peanut Butter Banana Oatmeal Bars
Created by: Howcan Team
Ingredients
- 2 ripe bananas, mashed
- 1/2 cup creamy peanut butter
- 1/4 cup honey
- 1 teaspoon vanilla extract
- 1 1/2 cups old-fashioned oats
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
- 1/4 cup chopped peanuts (optional)
Instructions
- Preheat the oven to 350°F (175°C). Grease an 8x8 inch baking dish.
- In a large bowl, mix together 2 ripe bananas, mashed, 1/2 cup creamy peanut butter, 1/4 cup honey, and 1 teaspoon vanilla extract until well combined.
- Stir in 1 1/2 cups old-fashioned oats, 1/2 teaspoon cinnamon, and 1/4 teaspoon salt until all ingredients are fully incorporated.
- Transfer the mixture to the prepared baking dish and spread it evenly, pressing it down with a spatula or the back of a spoon.
- Sprinkle 1/4 cup chopped peanuts (optional) on top of the mixture and lightly press them into the surface.
- Bake in the preheated oven for 20-25 minutes, or until the edges are golden brown.
- Remove from the oven and let it cool completely in the baking dish before cutting into bars.
- Once cooled, cut into 12 bars and enjoy! Store any leftovers in an airtight container at room temperature for up to 3 days.
Peanut Butter Banana Oatmeal Bars have a rich history dating back to the early 20th century when they were first created as a convenient and nutritious snack. This beloved treat gained popularity in the United States and has since become a staple in many households. The combination of creamy peanut butter, ripe bananas, and hearty oats creates a satisfying and wholesome flavor that has stood the test of time. Renowned chefs and home cooks alike have put their own spin on this classic recipe, adding ingredients such as chocolate chips, nuts, or dried fruit to enhance the flavor profile. Whether enjoyed as a quick breakfast on the go or a satisfying afternoon pick-me-up, Peanut Butter Banana Oatmeal Bars continue to be a favorite among all ages. In recent years, health-conscious eateries and bakeries have embraced this timeless treat, offering their own versions made with organic, gluten-free, or vegan ingredients. The best versions of this dish can be found in artisanal bakeries and cafes that prioritize using high-quality, wholesome ingredients. To make the perfect Peanut Butter Banana Oatmeal Bars, it's essential to use ripe, mashed bananas for natural sweetness and moisture. Additionally, choosing a high-quality, creamy peanut butter will elevate the overall taste and texture of the bars. Whether baked to a golden brown or left slightly gooey in the center, these bars are a delightful indulgence that continues to bring joy to those who savor them.
40 min
12
180 calories
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