LogoCuisinesOccasions
Loading...

Loading...

About usTerms of servicePrivacy policy
  1. Home
  2. Appetizer
  3. American
  4. Parmesan Zucchini Fries
Parmesan Zucchini Fries

Your rating

Not rated yet!

Ingredients

  • 2 medium zucchinis, cut into fries
  • 1/2 cup grated parmesan cheese
  • 1/2 cup panko breadcrumbs
  • 1 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 eggs, beaten

Modify

Parmesan Zucchini Fries

Created by: Howcan Team

Ingredients

  • 2 medium zucchinis, cut into fries
  • 1/2 cup grated parmesan cheese
  • 1/2 cup panko breadcrumbs
  • 1 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 eggs, beaten

Instructions

  • Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper and set aside.
  • In a shallow dish, combine 1/2 cup grated parmesan cheese, 1/2 cup panko breadcrumbs, 1 teaspoon garlic powder, 1/2 teaspoon paprika, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
  • Dip the zucchini fries into the beaten eggs, then coat them in the parmesan mixture, pressing gently to adhere the coating to the zucchini.
  • Place the coated zucchini fries on the prepared baking sheet in a single layer.
  • Bake for 18-20 minutes, or until the zucchini fries are golden and crispy.
  • Remove from the oven and let cool for a few minutes before serving. Enjoy the Parmesan Zucchini Fries with your favorite dipping sauce.
AppetizerSide Dish
American

Parmesan zucchini fries are a delightful twist on the classic French fry, originating in Italy. This crispy and flavorful dish features zucchini slices coated in a savory Parmesan and breadcrumb mixture, then baked or fried to golden perfection. Renowned chefs in the Emilia-Romagna region of Italy are credited with popularizing this delectable appetizer, which has since gained international acclaim. The key to achieving the perfect Parmesan zucchini fries lies in the quality of the Parmesan cheese and the seasoning of the breadcrumb coating. For a unique twist, some chefs incorporate herbs like thyme or oregano for added depth of flavor. Today, the best versions of this dish can be savored in authentic Italian trattorias or modern bistros that celebrate traditional Italian cuisine. Whether served as a starter or a side dish, Parmesan zucchini fries are a must-try for food enthusiasts seeking a delightful fusion of Italian and American flavors.

35 min

|

4 servings

|

180 calories

Instructions

  • Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper and set aside.
  • In a shallow dish, combine 1/2 cup grated parmesan cheese, 1/2 cup panko breadcrumbs, 1 teaspoon garlic powder, 1/2 teaspoon paprika, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
  • Dip the zucchini fries into the beaten eggs, then coat them in the parmesan mixture, pressing gently to adhere the coating to the zucchini.
  • Place the coated zucchini fries on the prepared baking sheet in a single layer.
  • Bake for 18-20 minutes, or until the zucchini fries are golden and crispy.
  • Remove from the oven and let cool for a few minutes before serving. Enjoy the Parmesan Zucchini Fries with your favorite dipping sauce.
Related Recipes:
Popular recipes
Recent recipes

Most popular recipes

Hawaiian Luau

Hawaiian Luau

A traditional Hawaiian feast featuring a variety of delicious dishes.

180 min

|

8-10

|

600 calories

Pistachio Kunafa

Pistachio Kunafa

A delicious Middle Eastern dessert made with shredded phyllo dough, filled with a creamy pistachio mixture, and topped with a sprinkle of crushed pistachios.

75 min

|

8

|

320 calories

Quinoa and Black Bean Stuffed Avocado

Quinoa and Black Bean Stuffed Avocado

A delicious and healthy dish featuring quinoa, black beans, and avocado.

30 min

|

4

|

350 calories

Most recent recipes

Chocolate Almond Cranberry Biscotti

Chocolate Almond Cranberry Biscotti

Delicious and crunchy biscotti with the added flavors of almonds and cranberries.

65 min

|

24

|

120 calories

Gluten-Free Veal Parmesan

Gluten-Free Veal Parmesan

A delicious gluten-free twist on the classic veal parmesan recipe.

50 min

|

4

|

450 calories

Miso Glazed Eggplant with Bok Choy

Miso Glazed Eggplant with Bok Choy

A delicious and healthy Asian-inspired dish featuring miso glazed eggplant and bok choy.

40 min

|

4 servings

|

220 calories