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Pan-Seared Halibut with Herb Butter and Lemon Caper Sauce
Created by: Howcan Team
Ingredients
- 4 halibut fillets, 6 oz each
- Salt and pepper to taste
- 2 tbsp olive oil
- 4 tbsp unsalted butter, softened
- 2 tbsp chopped fresh herbs (such as parsley, dill, and chives)
- 1/4 cup chicken or vegetable broth
- 2 tbsp fresh lemon juice
- 2 tbsp capers, drained
Instructions
- Season the halibut fillets with salt and pepper on both sides.
- In a large skillet, heat the olive oil over medium-high heat.
- Add the halibut fillets to the skillet and cook for 3-4 minutes on each side, or until golden brown and cooked through. Remove from the skillet and set aside.
- In a small bowl, mix together the softened butter and chopped fresh herbs. Season with a pinch of salt and pepper.
- In the same skillet used to cook the halibut, add the broth and lemon juice. Bring to a simmer, scraping up any browned bits from the bottom of the skillet.
- Reduce the heat to low and whisk in the herb butter until melted and smooth. Stir in the capers.
- Return the halibut fillets to the skillet, spooning the lemon caper sauce over the top.
- Cook for an additional 1-2 minutes to warm the fish and allow the flavors to meld.
- Serve the pan-seared halibut with herb butter and lemon caper sauce immediately, garnished with additional fresh herbs if desired.
The history of Pan-Seared Halibut with Herb Butter but topped with a lemon caper sauce can be traced back to the coastal regions of the Pacific Northwest, where halibut is abundant. This dish is a celebration of the region's fresh seafood and vibrant culinary traditions. Renowned chefs in Seattle and Vancouver have perfected this recipe, infusing the halibut with a golden sear and a delicate herb butter, then finishing it with a zesty lemon caper sauce. The key to this dish lies in the quality of the halibut, the freshness of the herbs, and the balance of flavors in the sauce. For the best version of this dish, head to acclaimed seafood restaurants in Seattle or Vancouver, where you can savor the true essence of Pacific Northwest cuisine.
30 min
4
300 calories
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