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  4. Pan-Seared Bison Steak With Garlic Mashed Potatoes
Pan-Seared Bison Steak with Garlic Mashed Potatoes

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Ingredients

  • 4 bison steaks (6 oz each)
  • 2 tbsp olive oil
  • Salt and pepper to taste
  • 4 large russet potatoes, peeled and diced
  • 4 cloves garlic, minced
  • 1/2 cup heavy cream
  • 1/4 cup unsalted butter
  • 1/4 cup grated Parmesan cheese
  • 2 tbsp chopped fresh chives

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Pan-Seared Bison Steak with Garlic Mashed Potatoes

Created by: Howcan Team

Ingredients

  • 4 bison steaks (6 oz each)
  • 2 tbsp olive oil
  • Salt and pepper to taste
  • 4 large russet potatoes, peeled and diced
  • 4 cloves garlic, minced
  • 1/2 cup heavy cream
  • 1/4 cup unsalted butter
  • 1/4 cup grated Parmesan cheese
  • 2 tbsp chopped fresh chives

Instructions

  • Season the bison steaks with salt and pepper on both sides.
  • Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.
  • Add the bison steaks to the skillet and sear for 3-4 minutes on each side for medium-rare, or longer to desired doneness. Remove from the skillet and let rest for 5 minutes.
  • While the steaks are resting, place the diced potatoes in a large pot and cover with water. Bring to a boil and cook for 15-20 minutes, or until the potatoes are fork-tender. Drain the potatoes and return them to the pot.
  • In a small saucepan, heat the remaining 1 tablespoon of olive oil over medium heat. Add the minced garlic and cook for 1-2 minutes, until fragrant.
  • Pour the garlic and oil mixture over the cooked potatoes. Add the heavy cream, butter, and Parmesan cheese. Mash the potatoes until smooth and creamy. Season with salt and pepper to taste.
  • Divide the garlic mashed potatoes among 4 plates. Place a bison steak on top of each serving of mashed potatoes. Sprinkle with chopped chives and serve hot.
  • Enjoy your delicious pan-seared bison steak with garlic mashed potatoes!
Main Course
American

The history of Pan-Seared Bison Steak served with garlic mashed potatoes is a tale of culinary innovation and appreciation for indigenous ingredients. This dish pays homage to the rich tradition of bison in North American cuisine, while the addition of garlic mashed potatoes adds a comforting and flavorful twist. Chefs across the United States, particularly in the Great Plains region, have embraced bison as a lean and sustainable alternative to beef. The dish has gained popularity in upscale restaurants and farm-to-table establishments, where chefs take pride in sourcing high-quality bison meat and locally grown potatoes for the garlic mashed potatoes. The key to a perfect Pan-Seared Bison Steak lies in the careful preparation of the meat, ensuring it is seared to perfection to lock in its natural juices and flavors. The garlic mashed potatoes, with their creamy texture and robust garlic flavor, provide a delightful complement to the hearty bison steak. For those seeking the best version of this dish, look to renowned restaurants in regions with a strong bison heritage, such as the Great Plains or the Rocky Mountains. Alternatively, home cooks can experiment with different methods of searing the bison steak and infusing the garlic mashed potatoes with their own unique twist. In conclusion, Pan-Seared Bison Steak served with garlic mashed potatoes is a dish that celebrates the rich history of bison in North American cuisine, while offering a modern and flavorful twist with the addition of creamy garlic mashed potatoes. Whether enjoyed at a top-tier restaurant or prepared at home, this dish is a true delight for food enthusiasts.

35 min

|

4

|

450 calories

Instructions

  • Season the bison steaks with salt and pepper on both sides.
  • Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.
  • Add the bison steaks to the skillet and sear for 3-4 minutes on each side for medium-rare, or longer to desired doneness. Remove from the skillet and let rest for 5 minutes.
  • While the steaks are resting, place the diced potatoes in a large pot and cover with water. Bring to a boil and cook for 15-20 minutes, or until the potatoes are fork-tender. Drain the potatoes and return them to the pot.
  • In a small saucepan, heat the remaining 1 tablespoon of olive oil over medium heat. Add the minced garlic and cook for 1-2 minutes, until fragrant.
  • Pour the garlic and oil mixture over the cooked potatoes. Add the heavy cream, butter, and Parmesan cheese. Mash the potatoes until smooth and creamy. Season with salt and pepper to taste.
  • Divide the garlic mashed potatoes among 4 plates. Place a bison steak on top of each serving of mashed potatoes. Sprinkle with chopped chives and serve hot.
  • Enjoy your delicious pan-seared bison steak with garlic mashed potatoes!
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