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Vegetable Paella
Created by: Howcan Team
Ingredients
- 2 tablespoons olive oil
- 1 onion, diced
- 3 cloves garlic, minced
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 cup green beans, trimmed and halved
- 1 cup artichoke hearts, quartered
- 1 cup cherry tomatoes, halved
- 1 1/2 cups Arborio rice
- 4 cups vegetable broth
- 1 teaspoon smoked paprika
- 1/2 teaspoon saffron threads
- Salt and pepper to taste
- 1/4 cup chopped fresh parsley
- Lemon wedges for serving
Instructions
- In a large paella pan or skillet, heat the olive oil over medium heat.
- Add the diced onion and minced garlic, and sauté until the onion is translucent.
- Stir in the sliced red and yellow bell peppers, green beans, artichoke hearts, and cherry tomatoes. Cook for 5 minutes, stirring occasionally.
- Add the Arborio rice to the pan and stir to coat the grains with the vegetable mixture.
- Pour in the vegetable broth and add the smoked paprika, saffron threads, salt, and pepper. Stir to combine all the ingredients.
- Bring the mixture to a boil, then reduce the heat to low. Simmer for 20-25 minutes, or until the rice is tender and most of the liquid has been absorbed, stirring occasionally.
- Once the rice is cooked, remove the pan from the heat and let it rest for 5 minutes.
- Sprinkle the chopped parsley over the paella and serve with lemon wedges on the side.
- Enjoy your delicious vegetable paella!
The history of paella dates back to the 18th century in Valencia, Spain. Originally a humble peasant dish, it has evolved into a globally beloved culinary icon. The traditional recipe features a tantalizing mix of rice, saffron, vegetables, and often includes meat or seafood. However, a vegetarian twist with mixed vegetables has gained popularity, offering a delightful medley of flavors and textures. Renowned chefs like Ferran Adrià and Quique Dacosta have put their own innovative spins on this classic dish, elevating it to new heights. Today, the best versions of vegetable paella can be savored in Valencia, where the dish originated, ensuring an authentic and unforgettable culinary experience. The key to a perfect vegetable paella lies in the quality of the rice, the aromatic saffron, and the freshness of the vegetables. For a unique alternative, some chefs incorporate artichokes, asparagus, and bell peppers, adding a delightful twist to this timeless Spanish delicacy.
60 min
6
320 calories
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