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Honey Mustard Glazed Oven-Fried Chicken Tenders
Created by: Howcan Team
Ingredients
- 1 pound chicken tenders
- 1 cup all-purpose flour
- 2 eggs
- 1 cup panko breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup honey
- 1/4 cup Dijon mustard
- 2 tablespoons mayonnaise
- 1 tablespoon apple cider vinegar
Instructions
- Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper.
- In three separate shallow dishes, place the flour in one, beaten eggs in another, and combine the panko breadcrumbs, Parmesan cheese, salt, and black pepper in the third.
- Dredge each chicken tender in the flour, then dip into the beaten eggs, and finally coat with the breadcrumb mixture. Place the coated tenders on the prepared baking sheet.
- Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the coating is crispy and golden brown.
- While the chicken is baking, prepare the honey mustard glaze. In a small saucepan, combine the honey, Dijon mustard, mayonnaise, and apple cider vinegar. Cook over medium heat, stirring constantly, until the glaze is heated through and well combined.
- Once the chicken tenders are done, brush the honey mustard glaze over the top of each tender. Return the glazed tenders to the oven for an additional 2-3 minutes to allow the glaze to caramelize slightly.
- Serve the honey mustard glazed oven-fried chicken tenders hot, with extra glaze on the side for dipping.
Oven-Fried Chicken Tenders with a Honey Mustard Glaze is a modern twist on a classic comfort food favorite. This dish has its roots in Southern cuisine, where fried chicken is a beloved tradition. The oven-fried method was popularized in the mid-20th century as a healthier alternative to traditional deep-frying. The addition of a sweet and tangy honey mustard glaze adds a delightful flavor dimension. Chefs across the United States have put their own spin on this dish, with variations in seasoning and glaze ingredients. Today, the best versions of this dish can be found in Southern-inspired restaurants and eateries known for their innovative takes on classic comfort foods. The key to perfecting this dish lies in achieving a crispy, golden-brown coating on the chicken tenders while ensuring the honey mustard glaze strikes the right balance between sweet and tangy. For those looking for a famous alternative method, some chefs recommend marinating the chicken tenders in buttermilk before coating them in seasoned flour for an extra tender and flavorful result.
40 min
4 servings
350 calories
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