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One-Pan Baked Salmon and Asparagus with Lemon Dill Sauce
Created by: Howcan Team
Ingredients
- 4 salmon fillets
- 1 pound asparagus, trimmed
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1/4 cup mayonnaise
- 2 tablespoons fresh lemon juice
- 1 tablespoon chopped fresh dill
- 1 teaspoon Dijon mustard
- 1 clove garlic, minced
Instructions
- Preheat the oven to 400°F (200°C).
- Place the salmon fillets and asparagus on a large baking sheet. Drizzle with 2 tablespoons of olive oil and season with salt and pepper to taste.
- Bake for 15-20 minutes, or until the salmon is cooked through and the asparagus is tender.
- While the salmon and asparagus are baking, prepare the lemon dill sauce. In a small bowl, mix together 1/4 cup mayonnaise, 2 tablespoons fresh lemon juice, 1 tablespoon chopped fresh dill, 1 teaspoon Dijon mustard, and 1 clove minced garlic.
- Once the salmon and asparagus are done, remove from the oven and serve with the lemon dill sauce drizzled on top.
- Enjoy your delicious one-pan baked salmon and asparagus with lemon dill sauce!
The history of One-Pan Baked Salmon and Asparagus with a lemon dill sauce can be traced back to the coastal regions of Scandinavia, where salmon is a staple in the diet. This dish has been a favorite among chefs and home cooks for its simplicity and delicious flavors. The combination of tender, flaky salmon and crisp asparagus, all baked together in one pan, creates a harmonious blend of textures and tastes. The addition of a zesty lemon dill sauce adds a refreshing and tangy element to the dish, elevating it to a whole new level. Today, this dish can be found in various restaurants and homes around the world, with each chef adding their own unique twist to the classic recipe. For the best version of this dish, sourcing fresh, high-quality salmon and asparagus is crucial, as well as mastering the balance of flavors in the lemon dill sauce. Alternatively, some chefs opt for grilling the salmon and asparagus for a smoky flavor, while still incorporating the bright and herby notes of the lemon dill sauce. Whether baked or grilled, this dish is a delightful celebration of fresh, seasonal ingredients and timeless culinary traditions.
30 min
4
350 calories
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