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Nicoise Salad with Lemon Vinaigrette Dressing
Created by: Howcan Team
Ingredients
- 1 pound small red potatoes, halved
- 4 large eggs
- 1/2 pound green beans, trimmed
- 1/2 cup Nicoise olives
- 1/4 cup capers
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped red onion
- 1 cup cherry tomatoes, halved
- 1/2 cup canned tuna, drained and flaked
- 4 cups mixed salad greens
- 1/4 cup extra virgin olive oil
- 2 tablespoons fresh lemon juice
- 1 teaspoon Dijon mustard
- 1 clove garlic, minced
- Salt and pepper to taste
Instructions
- Place the potatoes in a large pot and cover with water. Bring to a boil and cook for 10-15 minutes, or until tender. Drain and set aside to cool.
- In a separate pot, place the eggs and cover with water. Bring to a boil, then reduce heat and simmer for 8 minutes. Transfer the eggs to a bowl of ice water to cool. Once cooled, peel and quarter the eggs.
- In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, garlic, salt, and pepper to make the vinaigrette dressing.
- In a large bowl, toss the green beans, olives, capers, parsley, red onion, cherry tomatoes, and tuna with half of the vinaigrette dressing.
- Arrange the mixed salad greens on a serving platter. Top with the dressed green bean mixture and the cooled potatoes.
- Drizzle the remaining vinaigrette over the salad and garnish with the quartered eggs.
- Serve immediately and enjoy!
The Nicoise Salad, originating from the French city of Nice, is a vibrant and refreshing dish that has become a staple in many restaurants worldwide. This classic salad is a colorful medley of fresh vegetables, hard-boiled eggs, olives, and tuna, all artfully arranged on a bed of crisp lettuce. The lemon vinaigrette dressing adds a zesty and tangy flavor that perfectly complements the ingredients. Renowned chefs like Julia Child have popularized this dish, and it has become a favorite among food enthusiasts. For the best version of this dish, head to the French Riviera where you can savor the authentic flavors of a Nicoise Salad. The key to getting this dish right lies in using high-quality ingredients, especially the tuna and olives, to achieve that perfect balance of flavors. If you're feeling adventurous, you can also try alternative methods such as using grilled fresh tuna instead of canned, or adding anchovies for an extra burst of umami.
30 min
4
320 calories
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