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Mushroom Beef Stir-Fry with Broccoli and Carrots
Created by: Howcan Team
Ingredients
- 1 lb beef sirloin, thinly sliced
- 2 cups broccoli florets
- 1 cup sliced carrots
- 2 cups sliced mushrooms
- 3 cloves garlic, minced
- 1/4 cup soy sauce
- 2 tbsp oyster sauce
- 1 tbsp cornstarch
- 1/2 cup beef broth
- 2 tbsp vegetable oil
- 1 tsp sesame oil
- 1/4 tsp red pepper flakes
- Salt and pepper to taste
- Cooked rice for serving
Instructions
- In a small bowl, whisk together 1/4 cup soy sauce, 2 tbsp oyster sauce, 1 tbsp cornstarch, and 1/2 cup beef broth. Set aside.
- Heat 1 tbsp vegetable oil in a large skillet or wok over high heat. Add the sliced beef and stir-fry for 2-3 minutes until browned. Remove the beef from the skillet and set aside.
- Add the remaining 1 tbsp of vegetable oil to the skillet. Add the minced garlic, broccoli, and carrots. Stir-fry for 3-4 minutes until the vegetables are tender-crisp.
- Add the sliced mushrooms to the skillet and stir-fry for an additional 2 minutes.
- Return the cooked beef to the skillet. Pour the soy sauce mixture over the beef and vegetables. Stir-fry for 1-2 minutes until the sauce thickens and coats the beef and vegetables.
- Drizzle 1 tsp of sesame oil over the stir-fry and sprinkle with 1/4 tsp of red pepper flakes. Season with salt and pepper to taste.
- Serve the mushroom beef stir-fry with broccoli and carrots over cooked rice. Enjoy!
The history of Mushroom Beef Stir-Fry with added broccoli and carrots can be traced back to the rich culinary traditions of East Asia. This dish has its roots in the vibrant and diverse food culture of China, where stir-frying has been a popular cooking technique for centuries. The addition of broccoli and carrots brings a delightful crunch and vibrant color to the dish, elevating its nutritional value and visual appeal. In modern times, this dish has gained popularity in Chinese restaurants around the world, where skilled chefs showcase their expertise in wok cooking. The key to a perfect Mushroom Beef Stir-Fry lies in the balance of flavors and textures, with tender beef, earthy mushrooms, crisp broccoli, and sweet carrots coming together in a savory sauce. For the best version of this dish, seek out authentic Chinese restaurants known for their mastery of stir-frying techniques. The quality of the beef, the freshness of the vegetables, and the umami-rich sauce are crucial elements to get right. Alternatively, home cooks can experiment with different variations of the dish, such as using alternative proteins like chicken or tofu, or incorporating unique seasonings for a personalized twist on this classic stir-fry.
30 min
4
350 calories
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