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Mongolian Tofu with Vegetables
Created by: Howcan Team
Ingredients
- 1 block of firm tofu, drained and cubed
- 2 tablespoons cornstarch
- 1/4 cup vegetable oil
- 1/2 cup sliced carrots
- 1/2 cup sliced bell peppers
- 1/2 cup broccoli florets
- 1/4 cup sliced green onions
- 3 cloves garlic, minced
- 1 teaspoon fresh ginger, grated
- 1/4 cup soy sauce
- 1/4 cup water
- 2 tablespoons brown sugar
- 1 tablespoon hoisin sauce
- 1 tablespoon rice vinegar
- 1 teaspoon sesame oil
- 1 tablespoon cornstarch mixed with 2 tablespoons water
- Cooked rice, for serving
Instructions
- In a large bowl, toss the cubed tofu with 2 tablespoons of cornstarch until evenly coated.
- In a large skillet or wok, heat the vegetable oil over medium-high heat. Add the coated tofu and cook until golden and crispy, about 5-7 minutes. Remove tofu from the skillet and set aside.
- In the same skillet, add a little more oil if needed and stir-fry the carrots, bell peppers, broccoli, green onions, garlic, and ginger for 3-4 minutes, or until the vegetables are tender-crisp.
- In a small bowl, whisk together the soy sauce, water, brown sugar, hoisin sauce, rice vinegar, and sesame oil. Pour the sauce into the skillet with the vegetables and bring to a simmer.
- Stir in the cornstarch-water mixture and cook for 1-2 minutes, or until the sauce has thickened.
- Add the cooked tofu back into the skillet and toss to coat everything in the sauce. Cook for an additional 2-3 minutes to heat the tofu through.
- Serve the Mongolian tofu and vegetables over cooked rice and enjoy!
Mongolian tofu, a popular dish in Chinese cuisine, has a rich history dating back to the Yuan dynasty. Traditionally made with tofu, this savory and flavorful dish has evolved over the years to include a variety of vegetables such as bell peppers, broccoli, and snap peas. Renowned chefs in the Inner Mongolia region have perfected the art of preparing this dish, infusing it with their unique culinary expertise. Today, the best version of Mongolian tofu with added vegetables can be found in authentic Chinese restaurants that prioritize fresh, high-quality ingredients. The key to achieving the perfect balance of flavors lies in the careful selection and precise cooking of the vegetables, complementing the tofu with a delightful medley of textures and tastes. For a twist on the classic recipe, consider incorporating mushrooms or water chestnuts for added depth and complexity.
30 min
4
320 calories
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