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Mongolian Tofu
Created by: Howcan Team
Ingredients
- 1 block of firm tofu, drained and cut into 1-inch cubes
- 1/4 cup cornstarch
- 3 tablespoons vegetable oil
- 3 cloves garlic, minced
- 1 teaspoon fresh ginger, grated
- 1/2 cup low-sodium soy sauce
- 1/2 cup water
- 1/2 cup brown sugar
- 2 green onions, sliced
- 1 teaspoon sesame seeds (optional)
Instructions
- Place the tofu cubes in a large bowl and sprinkle with the cornstarch, tossing to coat evenly.
- In a large skillet, heat the vegetable oil over medium-high heat. Add the coated tofu cubes and cook until golden and crispy, about 5-7 minutes. Remove the tofu from the skillet and set aside.
- In the same skillet, add the minced garlic and grated ginger, and sauté for 1-2 minutes until fragrant.
- Pour in the soy sauce, water, and brown sugar, stirring to combine. Bring the sauce to a simmer and cook for 2-3 minutes until slightly thickened.
- Return the crispy tofu to the skillet, tossing to coat it evenly with the sauce. Cook for an additional 2-3 minutes to heat the tofu through.
- Garnish with sliced green onions and sesame seeds, if desired.
- Serve the Mongolian tofu hot over steamed rice or noodles. Enjoy!
The history of Mongolian Tofu can be traced back to the ancient Mongol Empire, where it was a staple in the diet of the nomadic warriors. This dish was traditionally prepared with thinly sliced tofu, stir-fried with a savory-sweet sauce made from soy sauce, brown sugar, and garlic. The dish gained popularity in Chinese-American cuisine, where it was further refined and adapted to local tastes. Today, Mongolian Tofu can be found in many Chinese restaurants around the world, with variations in the sauce and cooking method. The key to a great Mongolian Tofu lies in the perfect balance of flavors and the texture of the tofu, which should be crispy on the outside and tender on the inside. Some chefs also add a hint of spiciness with chili peppers or chili flakes to elevate the dish. For the best Mongolian Tofu experience, seek out authentic Chinese restaurants known for their mastery of stir-frying techniques and use of high-quality tofu.
30 min
4
320 calories
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