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Miso Glazed Cod
Created by: Howcan Team
Ingredients
- 4 cod fillets (6 ounces each)
- 1/4 cup white miso paste
- 2 tablespoons mirin
- 2 tablespoons sake
- 2 tablespoons sugar
- 1 tablespoon soy sauce
- 1 tablespoon vegetable oil
- 1 teaspoon grated ginger
- 1 teaspoon sesame seeds
Instructions
- In a small saucepan, combine 1/4 cup white miso paste, 2 tablespoons mirin, 2 tablespoons sake, 2 tablespoons sugar, 1 tablespoon soy sauce, and 1 teaspoon grated ginger. Cook over low heat, stirring constantly, until the sugar is dissolved and the mixture is smooth. Remove from heat and let it cool.
- Place the cod fillets in a shallow dish and pour the miso glaze over them, turning to coat. Cover and refrigerate for at least 30 minutes, or up to 2 hours.
- Preheat the broiler. Line a baking sheet with aluminum foil and brush with 1 tablespoon of vegetable oil.
- Remove the cod fillets from the marinade and place them on the prepared baking sheet. Sprinkle with 1 teaspoon of sesame seeds.
- Broil the cod for 8-10 minutes, or until the fish is opaque and flakes easily with a fork, basting with the remaining miso glaze halfway through cooking.
- Serve the miso glazed cod hot, garnished with additional sesame seeds and sliced green onions, if desired. Enjoy!
Miso glazed cod is a traditional Japanese dish that has gained popularity worldwide for its delicate balance of sweet and savory flavors. The dish originated in Japan, where it was traditionally prepared using fresh cod marinated in a mixture of miso paste, mirin, and sugar, then broiled to perfection. Renowned chefs like Nobu Matsuhisa have popularized this dish in their restaurants, bringing it to the attention of food enthusiasts globally. Today, the best versions of this dish can be found in high-end Japanese restaurants, where the quality of the cod and the precise balance of the miso glaze are crucial for a truly exceptional dining experience.
25 min
4
250 calories
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