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Minestrone Soup with Grilled Chicken
Created by: Howcan Team
Ingredients
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 carrots, diced
- 2 celery stalks, diced
- 3 garlic cloves, minced
- 1 can (14 oz) diced tomatoes
- 6 cups vegetable broth
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 zucchini, diced
- 1 cup green beans, trimmed and cut into 1-inch pieces
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1/2 teaspoon dried thyme
- Salt and pepper to taste
- 1 cup small pasta (such as ditalini or elbow macaroni)
- 4 boneless, skinless chicken breasts
- 2 teaspoons Italian seasoning
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat the grill to medium-high heat.
- In a large pot, heat 2 tablespoons of olive oil over medium heat. Add the chopped onion, diced carrots, diced celery, and minced garlic. Cook for 5-7 minutes until the vegetables are softened.
- Stir in the diced tomatoes, vegetable broth, kidney beans, diced zucchini, green beans, dried oregano, dried basil, dried thyme, salt, and pepper. Bring the soup to a boil, then reduce the heat and let it simmer for 20 minutes.
- Meanwhile, season the chicken breasts with Italian seasoning, garlic powder, salt, and black pepper. Grill the chicken for 6-7 minutes on each side, or until fully cooked. Remove from the grill and let it rest for a few minutes before slicing.
- Add the small pasta to the soup and cook for an additional 10 minutes, or until the pasta is tender.
- Serve the minestrone soup hot, with the grilled chicken slices on the side. Enjoy!
Minestrone soup, a hearty Italian vegetable soup, has a rich history dating back to ancient Rome. It has evolved over centuries, with each region in Italy adding its own unique twist. The soup typically includes a variety of vegetables, beans, and pasta in a savory broth, creating a comforting and satisfying dish. Some chefs prefer to serve it with a side of succulent grilled chicken, adding a protein-packed element to the meal. Renowned Italian restaurants in Tuscany, such as Osteria di Giovanni in Florence, are known for their exceptional minestrone soup and perfectly grilled chicken. The key to a delicious minestrone soup lies in using fresh, high-quality ingredients and allowing the flavors to meld together. Whether enjoyed in a rustic trattoria or a fine dining establishment, minestrone soup with grilled chicken is a delightful and nourishing culinary experience.
60 min
4
450 calories
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