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Mediterranean Grilled Chicken and Couscous Bowl with Extra Olives
Created by: Howcan Team
Ingredients
- 1 pound of boneless, skinless chicken breasts
- 1/4 cup of olive oil
- 2 tablespoons of lemon juice
- 2 cloves of garlic, minced
- 1 teaspoon of dried oregano
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
- 1 cup of couscous
- 1 1/4 cups of chicken broth
- 1 cup of cherry tomatoes, halved
- 1/2 cup of cucumber, diced
- 1/4 cup of red onion, finely chopped
- 1/4 cup of Kalamata olives, pitted and halved
- 1/4 cup of feta cheese, crumbled
- 2 tablespoons of fresh parsley, chopped
Instructions
- In a small bowl, whisk together 1/4 cup of olive oil, 2 tablespoons of lemon juice, minced garlic, dried oregano, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper.
- Place the chicken breasts in a resealable plastic bag and pour half of the marinade over the chicken. Seal the bag and refrigerate for at least 30 minutes. Reserve the remaining marinade for later use.
- Preheat the grill to medium-high heat. Grill the chicken for 6-7 minutes on each side, or until cooked through. Remove from the grill and let it rest for 5 minutes before slicing.
- While the chicken is grilling, prepare the couscous according to package instructions, using 1 1/4 cups of chicken broth for added flavor.
- Fluff the cooked couscous with a fork and divide it among 4 serving bowls.
- Top the couscous with grilled chicken slices, cherry tomatoes, diced cucumber, finely chopped red onion, Kalamata olives, and crumbled feta cheese.
- Drizzle the remaining marinade over the assembled bowls and garnish with fresh parsley.
- Serve immediately and enjoy the Mediterranean flavors!
The Mediterranean Grilled Chicken and Couscous Bowl is a flavorful and healthy dish that has its roots in the vibrant and diverse culinary traditions of the Mediterranean region. This dish typically features tender grilled chicken marinated in a blend of Mediterranean spices, served alongside fluffy couscous, and topped with a colorful array of fresh vegetables, feta cheese, and a generous serving of olives for an extra burst of briny flavor. The dish is a celebration of the fresh and wholesome ingredients that are abundant in Mediterranean cuisine, and it has become a popular choice for those seeking a satisfying and nutritious meal. The addition of extra olives adds a delightful twist to the dish, infusing it with an extra punch of savory goodness. Chefs and home cooks alike have put their own unique spin on this classic dish, incorporating their favorite ingredients and flavors to create a truly personalized culinary experience. Whether it's the bustling streets of Athens, the sun-drenched coast of Sicily, or the charming villages of Provence, the Mediterranean Grilled Chicken and Couscous Bowl has found its way onto the tables of countless restaurants and homes across the region. For those seeking the best version of this dish, look for restaurants that prioritize using high-quality, fresh ingredients and pay attention to the marination and grilling process for the chicken. The key to a truly exceptional Mediterranean Grilled Chicken and Couscous Bowl lies in the balance of flavors and the quality of each component, with the olives playing a crucial role in adding depth and complexity to the dish. While the traditional method of grilling the chicken and preparing the couscous is widely favored, there are also alternative methods such as using a tangy olive tapenade as a marinade or incorporating different varieties of olives to create a unique flavor profile. Ultimately, the beauty of this dish lies in its versatility and the opportunity it presents for culinary creativity.
35 min
4
380 calories
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